[quote]synergy wrote:
Otherwise, I won’t really post much and just keep plugging away at my goal of winning my show in 13 1/2 weeks!
[/quote]
Ahhh… I’m so out of the loop being unable to check the Spills lately… Had no clue you were prepping!!! What show?! How ya feeling compared to this point in your last contest prep?
Best of luck big man!
S
[quote]synergy wrote:
I will be starting to post my progress pics, current training program and it’s intended affect on body comp, current nutritional strategies and it’s intended affect on body comp, etc.
I’ll do this, if those of you visiting this forum are interested. Otherwise, I won’t really post much and just keep plugging away at my goal of winning my show in 13 1/2 weeks!
Think a few of you would be interested in following along??[/quote]
Bring it on big boy! Let’s see the transformation to stage ready Synergy!
I’m deffinitely interested
bring on the info!!!
No doubt you’re gonna kill the competition, buddy!
Yes …but then again…I get to see it everyday live and in person. :)
Very interested in following. I’m particularly interested in hearing about your training. Good luck with the prep!
Yes please.
Bring the pain Syn!
Hell Yea!!
I’m definitely interested, Synergy!
Cool!
I’ll start my log next week…about 13 weeks out.
As always, if anyone has any questions about anything or advice for me, please feel free to post it here.
Thanks guys.
Advice for you plz. I think the only one that could do that would be Stu as he has more contest experience than you. But i would say that pretty much everyone on here has something they want to learn from you
Count me in as interested. Can’t wait.
Which show are you doing?
[quote]scj119 wrote:
Which show are you doing?[/quote]
X2
[quote]scj119 wrote:
Which show are you doing?[/quote]
I’m doing the Minnesota State, June 2nd (13 weeks from tomorrow) and then Junior Nationals in Chicago a couple weeks after that.
I’m hoping to the USA’s in Vegas in July, but we’ll see how these first two shows go first.
3 shows in 6 weeks can be grueling…it’d be over 20 weeks of prep
The NPC? Are they tested or not? You’re natural still?
Syn,
Inspired by your comments about 2 weeks ago, I dropped traditional “cardio” all together and subbed it out for Metabolic Work, Explosive work, and Prowler work… Couldnt be happier brother.
Motivation to train is UP, results are UP, and strength is going UP even in a severe cal deficit. What more could I ask for?
You continue to help me, inspire me, and advance me towards my goals Syn. Hope your prep is going well, cant wait to see the package you bring to the stage this year.
[quote]Rocky2 wrote:
The NPC? Are they tested or not? You’re natural still?[/quote]
not sure if srs. The answer is obvious, no need to ask.