So I read the first 16 pages of your last thread. I love the videos you have on your thread, (for some reason I can’t get youtube to work at home) and I love the story of you peeing in the bushes!! Reminds me of my drunken teenage years. Your lifts are great for such a tiny girl!! (^:
[quote]Growing_Boy wrote:
Am I free to wonder around Lala Land?[/quote]
Wander around to your heart’s content. Just don’t touch anything 
[quote]tootles27 wrote:
So I read the first 16 pages of your last thread. I love the videos you have on your thread, (for some reason I can’t get youtube to work at home) and I love the story of you peeing in the bushes!! Reminds me of my drunken teenage years. Your lifts are great for such a tiny girl!! (^:[/quote]
Peeing in the bushes adds at least 10lbs to your lifts.
Ouro have you checked to see if there is a tenancy clinic you can ask? Or if a law school has a clinic? There are quite a few out here, but we are the litigation leader most likely.
kay well you guys are making me want to lift something so I actually have something to show for my time.
then we will build our army and take over the world.
[quote]OctoberGirl wrote:
Ouro have you checked to see if there is a tenancy clinic you can ask? Or if a law school has a clinic? There are quite a few out here, but we are the litigation leader most likely.
kay well you guys are making me want to lift something so I actually have something to show for my time.
then we will build our army and take over the world.
[/quote]
When I got home last night I had a fb message from the friend. He says he’s into moving in in July. He’s likely heading back out west after the summer so it could be a good short term solution for both of us.
In the mean time, I actually have to get something in writing from the current tenant stating his intentions.
I can hardly wait to get rid of him and his girl friend. The clearly both have mental health issues and the sooner I’m shut of them the better. You would have to have some kind of problem to invite someone to look after you after the had you falsely arrested resulting in your being jailed for three weeks right? Sometimes I wonder if I’m a bit harsh but the more I think about it, the less I want them around. If I didn’t live in the building, I wouldn’t worry about it but I do live here with my kids so I can’t ignore her presence.
[quote]ouroboro_s wrote:
Growing_Boy wrote:
Am I free to wonder around Lala Land?
Wander around to your heart’s content. Just don’t touch anything :)[/quote]
Dammit! angrily stuffs hands into pockets
[quote]ouroboro_s wrote:
tootles27 wrote:
So I read the first 16 pages of your last thread. I love the videos you have on your thread, (for some reason I can’t get youtube to work at home) and I love the story of you peeing in the bushes!! Reminds me of my drunken teenage years. Your lifts are great for such a tiny girl!! (^:
Peeing in the bushes adds at least 10lbs to your lifts. [/quote]
So that’s what I’ve been missing!! Thank you for one of the secrets of the universe. And Growing Boy: at least you are allowed to watch!!
[quote]sluicy wrote:
Was he a sight-reader or did he play by ear? Because emotionally they are very different. I have buckets of theories on relationships with musicians.
[/quote]
I’m very interested to hear this theory (then I’ll reveal which one I am) 
[quote]sluicy wrote:
ouroboro_s wrote:
…I have no interest in romance with him again as he’s a blues musician drama queen…
Oh man. Don’t get me started on musician-boyfriend drama. I totally empathize. Was he a sight-reader or did he play by ear? Because emotionally they are very different. I have buckets of theories on relationships with musicians.
(I have edited this post multiple times and my edits don’t seem to show up to me, not sure if they do to the rest of the world.)[/quote]
I honestly don’t know. He was never my boyfriend per se. He was (and is again) a co-worker, a friend and a guy I fucked a few times. The fucking, while stellar, was a bad idea and I don’t really want to go that route again.
[quote]SteelyD wrote:
sluicy wrote:
Was he a sight-reader or did he play by ear? Because emotionally they are very different. I have buckets of theories on relationships with musicians.
I’m very interested to hear this theory (then I’ll reveal which one I am) ;)[/quote]
Something tells me you’d be a case study all on your own.
Sunday June 7, GL Burlington
Warm up stuff 15-20 minutes
squat
45x10
95x5
135x5
155x5x5
135x3x10
I’m going lighter this week kind of like a deload. I have 5 training weeks left to the Ottawa open. It’ll be light and back into gear on Saturday. I’m heading down to St. Catharine’s to work with my new shirt.
In the middle of my sets at 155, a guy was squatting in the rack next to be. He signals for me to take off my head phones. I’d kind of been watching the two guys. Anyway, he says, “You know, if you move the bar a bit higher on your back, it’ll be much easier to squat” I say “Oh rlly?” He is a chubby, soft looking guy.
When I’m done my sets I say to him. “just for future reference, your advice may be taken a bit more seriously if you aren’t 1/4 squatting with the pussy pad on the bar.” He had around 300 lbs loaded up and was doing power curtsies with the tampon. Okay, I’m a bitch. I put his nuts in my gym bag and threw them out when I got home. I wouldn’t have said anything if he wasn’t giving his friend all this advice and looking at me with a smug smile like he’d helped out the poor little girly.
Bench
45x10
65x5
95x3
105x3x5
95x2x7
Deadlift
135x5
155x3
185x5x5
Again, lighter weight, focused on speed.
DB push press
2x5x35
1x7x35
Neutral grip low row
90x3x5
80x1x7
At this point I was still feeling super amped up. Yesterday at the meet I got some beta-nox from uncle Frank in exchange for some Spike tablets. I have to say, I heart beta-nox as much as Spike. Anyway, I ended up doing:
squat:
2x21x135
That’s right, two back to back widow makers (plus an extra rep). I have the second one on video. I’m kind of making vomit noises at the end and the guy I’m sharing the rack with is laughing his ass off. Some of them are a bit high on the second set because he’d moved the pins up and I was too lazy to lower them. The bar whacked it a few times.
I just did the math. I did 102 squat reps with more than my bodyweight today. Fuck. My ass hurts.
[quote]ouroboro_s wrote:
At this point I was still feeling super amped up. Yesterday at the meet I got some beta-nox from uncle Frank in exchange for some Spike tablets. I have to say, I heart beta-nox as much as Spike. Anyway, I ended up doing:
squat:
2x21x135
That’s right, two back to back widow makers (plus an extra rep). I have the second one on video. I’m kind of making vomit noises at the end and the guy I’m sharing the rack with is laughing his ass off. Some of them are a bit high on the second set because he’d moved the pins up and I was too lazy to lower them. The bar whacked it a few times.
I just did the math. I did 102 squat reps with more than my bodyweight today. Fuck. My ass hurts.[/quote]
That’s f’n nuts - props to you!
[quote]ouroboro_s wrote:
I just did the math. I did 102 squat reps with more than my bodyweight today. Fuck. My ass hurts.[/quote]
That is pretty damn inspiring for someone like me who struggles with squatting much less weight than my bodyweight for lots less reps.
[quote]ouroboro_s wrote:
I say “Oh rlly?” He is a chubby, soft looking guy.
When I’m done my sets I say to him. “just for future reference, your advice may be taken a bit more seriously if you aren’t 1/4 squatting with the pussy pad on the bar.” He had around 300 lbs loaded up and was doing power curtsies with the tampon. Okay, I’m a bitch. I put his nuts in my gym bag and threw them out when I got home. I wouldn’t have said anything if he wasn’t giving his friend all this advice and looking at me with a smug smile like he’d helped out the poor little girly.
[/quote]
I spit my drink…
[quote]
I just did the math. I did 102 squat reps with more than my bodyweight today. Fuck. My ass hurts.[/quote]
This is awesome.
Wait, just reread that… Fixed punctuation.
Yesterday at the meet, I got into a discussion of muscular backs with a friend. I was talking about how much I like them. This is my back today. After squatting till my ass fell off.
[quote]SteelyD wrote:
… Today, Fuck My ass. Hurts!
:p[/quote]
You know all the best things to say
[quote]ouroboro_s wrote:
Yesterday at the meet, I got into a discussion of muscular backs with a friend. I was talking about how much I like them. This is my back today. After squatting till my ass fell off.[/quote]
Now that’s a beautiful back! sorry about your ass falling off, it would have made the picture complete!
Wow, that is something else.
[quote]ouroboro_s wrote:
Sunday June 7, GL Burlington
Warm up stuff 15-20 minutes
squat
45x10
95x5
135x5
155x5x5
135x3x10
I’m going lighter this week kind of like a deload. I have 5 training weeks left to the Ottawa open. It’ll be light and back into gear on Saturday. I’m heading down to St. Catharine’s to work with my new shirt.
In the middle of my sets at 155, a guy was squatting in the rack next to be. He signals for me to take off my head phones. I’d kind of been watching the two guys. Anyway, he says, “You know, if you move the bar a bit higher on your back, it’ll be much easier to squat” I say “Oh rlly?” He is a chubby, soft looking guy.
When I’m done my sets I say to him. “just for future reference, your advice may be taken a bit more seriously if you aren’t 1/4 squatting with the pussy pad on the bar.” He had around 300 lbs loaded up and was doing power curtsies with the tampon. Okay, I’m a bitch. I put his nuts in my gym bag and threw them out when I got home. I wouldn’t have said anything if he wasn’t giving his friend all this advice and looking at me with a smug smile like he’d helped out the poor little girly.
Bench
45x10
65x5
95x3
105x3x5
95x2x7
Deadlift
135x5
155x3
185x5x5
Again, lighter weight, focused on speed.
DB push press
2x5x35
1x7x35
Neutral grip low row
90x3x5
80x1x7
At this point I was still feeling super amped up. Yesterday at the meet I got some beta-nox from uncle Frank in exchange for some Spike tablets. I have to say, I heart beta-nox as much as Spike. Anyway, I ended up doing:
squat:
2x21x135
That’s right, two back to back widow makers (plus an extra rep). I have the second one on video. I’m kind of making vomit noises at the end and the guy I’m sharing the rack with is laughing his ass off. Some of them are a bit high on the second set because he’d moved the pins up and I was too lazy to lower them. The bar whacked it a few times.
I just did the math. I did 102 squat reps with more than my bodyweight today. Fuck. My ass hurts.[/quote]
fuck me running I have been lazy.
and I like that you do all the big moves on the same day. You rebel
I heart your back
you are looking quite well
kmc