I sweat like there is a prize for it.
Read my posts on:
“squat rack curls”
for a good decription of the severity.
Some advice:
Do not move, The less i move the more i sweat.
Get a hand fan. tiny little hand held fan, awesome.
quit taking Hot-Rox unless you need them. these types of thermos make me gush.
Quit eating so often. I know it sux but the more often i eat the more i sweat. halfway through my kickass Berardi meals i start sweating. I find this amusing so I keep on eating a ton.
Caffene. quit it. It makes me sweat more, the less i have the less i sweat.
Icy cold gel. I rub this on every so often, it cools you down and smells… interesting… maybe fresh is a good word.
Watch the sodium. if i eat too much my sweat is harsh. but if i don’t eat enough my sodium levels get too low and i get faint from sweating it all out. fukin stoopid.
get the chinese medicine, shit works, makes you have big poopies too.
Since I think sweating is funny I don’t worry about it. When it’s hot out people ask me what i’m doing, I say:
“I’m sweating.”
It’s like my hobby. I have to clean up with the mop at the school gym. I turn the squat rack into a kiddie pool.
Wear bandanas on your head to keep it out of your eyes. you look like bit of a douche but it works.
the higher I get my metabolism and g-flux the hotter i always am.
the GF loves the sweat, right in her eye.
Oh yeah shaving your head can be great for releasing heat. It makes you sweat more from your head, as prof x said, but apparently according to teh doctor you sweat less else where. but if you are sweaty as hell it really wont make a difference.
Learn to love it. sweat is the new blond. “sweaters have more fun!”
-chris