Sweat Rag

[quote]FarmerBrett wrote:

[quote]Mylissa1 wrote:
Wait…so I can’t hit on you here??? Dang it! :wink: [/quote]

Shit! He’s found you.[/quote]

Lol… FB, meet my wife… :wink:

FarmerBrett I was never lost???

[quote]Mylissa1 wrote:
FarmerBrett I was never lost???[/quote]

THAT, is a matter of serious contention and conjecture… :wink:

Oh that’s alright then. Inter-marriage flirting is allowed.

So Mylissa, How you doooin’? j/k

(What the fuck am I doing? I’m joke flirting with a marine’s wife! Thank god for the Atlantic ocean)

[quote]FarmerBrett wrote:
Oh that’s alright then. Inter-marriage flirting is allowed.

So Mylissa, How you doooin’? j/k

(What the fuck am I doing? I’m joke flirting with a marine’s wife! Thank god for the Atlantic ocean)[/quote]

It’s all good FB… I was going to introduce her as my concubine and it was pointed out that I might want to rethink that…

[quote]FlaBouy wrote:
Marines don’t do sensitive… if words hurt that bad, then this blog is the least of their problems… :wink:

Speaking of slip ons, I recently bought Vibrams for leg day… Love the hell out of those suckers in the squat rack…[/quote]

Semper Fi Devil Dog. I was with 2d Marines at CLNC.

This should be a good log to follow. Congrats on geting back into fighting shape again and you’re “never be outworked” attitude is a great one to have. Although you’ll have a lot of competition for that here (look at any of the logs of the guys commenting and you’ll see why). I think that all of us in the O35 just like putting in the work.

I’m a 5/3/1 fan and I used it a couple of years ago and am going back to it this week (full body template because I heart squatting daily).

james

[quote]atypical1 wrote:

Semper Fi Devil Dog. I was with 2d Marines at CLNC.

[/quote]

Loookee here… another Jarhead… Thanks brotha… did my time attached to the 22nd MAU back when the sand lot was still in diapers…

I hear ya on the squats… I tend to gravitate to the right end of the rack myself…

Sup peeps and pervs…

My current split calls Wednesday a rest day. Now, at 52, sleep is an elusive commodity some nights, so when the opportunity to shut down the brain housing group for more than 4 or 5 hours at a time comes around, I take full advantage. Lissa got up mumbling something about leg day, but my response to that at the time was speak slower and use smaller words… I am currently unconscious… Try again later.

Shoulders in the batters box tomorrow and oiling the guns on Friday… looking forward to some heavy ass T-Bars in the a.m.

Keep it between the ditches and the shiny side up today guys…

More like mumbling how I was going to kick you and wake you up and make it look like an accident :slight_smile:

Cool another couple. The wife is on here also, JLo she has been slacking lately and not posting as much. She has a log in Powerful women, but again she has not posted her workouts in a while. Even though she goes 5 days a week.

Welcome both of you.

[quote]Derek542 wrote:

[quote]FlaBouy wrote:

[quote]Derek542 wrote:
Welcome fellow 4:30 workout warrior here, I only hit on Mexican women. So you are safe from me.

Will be following. So you basically doing a BB routine?[/quote]

Thanks D…

I started with a Scivation Push/Pull for the first 6months or so and then migrated through some FST-7’s and 5 x 5’s… Heavy and I are usually on a first name basis… or heavy for an old man, anyways…toying with starting this year with a 5/3/1… I was running a 4 day upper/lower split through the ho;idays…

@ Farmer… yeah… oh boy is right…[/quote]

There are a lot of 5/3/1 followers here. [/quote]

Yep, 5/3/1 is the offical religion of the 35+ forum.

Though we have some notable heretics.

[quote]JoeGood wrote:

[quote]Derek542 wrote:

[quote]FlaBouy wrote:

[quote]Derek542 wrote:
Welcome fellow 4:30 workout warrior here, I only hit on Mexican women. So you are safe from me.

Will be following. So you basically doing a BB routine?[/quote]

Thanks D…

I started with a Scivation Push/Pull for the first 6months or so and then migrated through some FST-7’s and 5 x 5’s… Heavy and I are usually on a first name basis… or heavy for an old man, anyways…toying with starting this year with a 5/3/1… I was running a 4 day upper/lower split through the ho;idays…

@ Farmer… yeah… oh boy is right…[/quote]

There are a lot of 5/3/1 followers here. [/quote]

Yep, 5/3/1 is the offical religion of the 35+ forum.

Though we have some notable heretics.[/quote]

Yes like me 3 days a week :slight_smile:

[quote]JoeGood wrote:

Yep, 5/3/1 is the offical religion of the 35+ forum.

Though we have some notable heretics.[/quote]

Not much into the religious experience of others… more like this heathan blazes his own trails… I will try most things twice though to make sure I didn’t screw up the first pass… I have noticed that I lean on my Scivation Push/Pull a lot when I hit plateaus… it moves the ball forward, unlike LSU the other night…

[quote]FlaBouy wrote:

[quote]JoeGood wrote:

Yep, 5/3/1 is the offical religion of the 35+ forum.

Though we have some notable heretics.[/quote]

Not much into the religious experience of others… more like this heathan blazes his own trails… I will try most things twice though to make sure I didn’t screw up the first pass… I have noticed that I lean on my Scivation Push/Pull a lot when I hit plateaus… it moves the ball forward, unlike LSU the other night…[/quote]

You a football fan?

Joe and I would like to know, cause we are kind of addicted.

You a football fan?

Joe and I would like to know, cause we are kind of addicted. [/quote]

Oh boy…here we go…

My wife calls herself a football widow, BUT I made a deal off season I do no other sport.

So I am that guy at the mall holding her purse as she tries on shoes and clothes. But that way she will not give me a hard time during season, cause I will watch 14 hours of football with no problems.

You know this foot ball stuff sounds allot like amway

Derek I’m the NFL fan in the family…Rick is college all the way. So our weekends are pretty much shot during football season! lol!!! I’m such a fan, my son was a super bowl baby!!! Yep Dallas Cowboys to the end!! :wink:

[quote]Derek542 wrote:

[quote]FlaBouy wrote:

[quote]JoeGood wrote:

Yep, 5/3/1 is the offical religion of the 35+ forum.

Though we have some notable heretics.[/quote]

Not much into the religious experience of others… more like this heathan blazes his own trails… I will try most things twice though to make sure I didn’t screw up the first pass… I have noticed that I lean on my Scivation Push/Pull a lot when I hit plateaus… it moves the ball forward, unlike LSU the other night…[/quote]

You a football fan?

Joe and I would like to know, cause we are kind of addicted. [/quote]

WAR DAMN EAGLE!!!

Heyyy BigBoy…how you doin’? :wink:

(I’m the wizeguy as well as the punnyguy, see your wife’s log!)