Hey all,
Thanks for reading! I have been using Surge WOF pre and peri w/o, and have recently started using MAG-10, did my first pulse fast yesterday. I’ve been searching the forums and it seems like there might be more than one way to do it, but I was wondering what the best timing is to combine them.
It sounds like 2 scoops Surge WOF pre and peri w/o, 2 scoops MAG-10 post w/o, solid meal 30-45 min after that? If anyone can confirm or give some other suggestions, that would be great! Thanks!
I think what you said is perfectly fine.
Great, thanks!
[quote]robstein wrote:
It sounds like 2 scoops Surge WOF pre and peri w/o, 2 scoops MAG-10 post w/o, solid meal 30-45 min after that? If anyone can confirm or give some other suggestions, that would be great! Thanks![/quote]
Like Corst said, that’s fine. You could also toss 1 scoop right in with the SWF to have peri-workout, and still have the other scoop of MAG-10 after. That’s the only other tweak I can think of using those supps.
Awesome, thanks Chris!