Hi. I’ve never really researched HOW supplements work, I just used what I witnessed working for others.
I saw a reference to mTOR in a Christian T article, got to looking for info, and eventually ran into an article referencing ATP (https://scienceaid.net/biology/biochemistry/atp.html) has a chart showing that anaerobic exercise produces more ATP than aerobic.
That was interesting, especially since I have a strong distaste for cardio.
Anyway, since our bodies recycle ATP, I have to wonder how we can best take advantage of ATP, and what supplement(s) help with that since it’s the “gas” in our body’s fuel tank?
Sure. It is a relatively new compound/supplement (not sure what to call it) that is used to stimulate ATP production - much like Creatine minus the bloat that some people experience. I’ve used it in a few products and like it. There is science to back it. I’d link to it but I’m not sure that is allowed on the Forums.
K I found the company that manufactures the stuff and sent an info request for retail purchase. The info I saw was good enough that I’ll consider at least trying it. However, if it does the same thing as creatine, I don’t actually need it. I have no problem using creatine monohydrate from Biotest. But if this stuff can crank ATP up even further that would be desirable.
