Further - I (used?) to have severe depression.
I have been on multiple SSRI’s but they caused me to become more aggressive (?) and I’m very very mild mannered. I would fly off the handle at the most trivial of things.
Flameout - even though I ship it from US to Ireland (now Scotland) has been amazing. Both for the energy and “good mood” feeling.
I’d also recommend;
Was really good for the first week then the “feeling” wore off but it was helpfull.
More stuff you do the better - gym, walk, sprinting, work…
Back then I much preferred my own company - I dreaded social situations. Now I’m a social “butterfly” ha.
As you can see BBB has been an amazing resource - as soon as I stop all my jet setting I shall obtain his services.
Enough of an essay !