Super Soldier + Getting More Athletic

Bigger Stronger Leaner
1

Hi Paul,

I currently have two goals:

  1. increase my vertical jump (build up the squat)
  2. build more muscle mass

Do you feel like the Super Soldier Program would be a good fit to get stronger and more athletic providing I add some plyos 2x a week?

Thanks.

2

Totally man! Thatā€™s a huge part of the design! The flexibility within the program to move around some of the parts to fit your needs. Once you get it youā€™ll see how you could easily replace out some of the conditioning components with your plyos. 100%.

1 Like