This is going to be awesome. Message me if you have any questions on details. Here is a post I put up on facebook:
I’ve got a couple questions for all you facebook meatheads (and non-meatheads alike): Are you interested in Strongman Training? Better yet, do you want to learn how to implement Strongman and event training into you current training routine? Are you a “normal” person that is interested in adding in some variaition to your zumba classes and stair mastering? How would you like to learn all of these things from a PROFESSIONAL STRONGMAN??? Lightweight pro stongman/incredibly hansome man, Andy Deck will be talking about everything from programming and exercise selection to actually demonstrating commone events seen in competition. Technique for Atlas Stones, Farmers Walks, Log Pressing, and various other awesomeness involving picking up heavy things will be covered. May 5th at Live Long in Ocean City, MD. $75 per person and absolutely ridiculously cheap rates for groups and teams. Send me a message for details on those rates. You will be PISSED at yourself if you miss out on this. It’s not everyday you get to learn strength from a card carrying Professional Strongman: