Strongman Pudzianowski's Diet

Nutrition
22

[quote]CaliforniaLaw wrote:
plateau wrote:

  1. You don’t know it’s true
  2. He has amazing genetics
  3. He takes probably a good amount of super sups

Way to reveal yourself as completely ignorant and thus unworthy of being taken seriously on ANY topic.

Thanks.[/quote]

Ok, prove to me that my points are inaccurate.

You’re an idiot if you judge a person on one comment - I’m not judging you on that post.

23

Sounds like a typical off season bodybuilders’ diet to me (if what’s printed on magazines can be believed). He can get away with consuming all those sugars and fats because he earns it. Like he said, he works very hard on his conditioning as well as his strength.

24

[quote]G87 wrote:
MaximusB wrote:
His body fat in the picture above couldn’t be more than 10% at the most, and at 312 lbs, he is carrying over 280 lbs of muscle !!! Holy shee-it.

Facepalm

Dude, there’s a lot of stuff in your body aside from fat and muscle.[/quote]

Yea no shit, cuz things like your liver, pancreas, heart, lungs, and kidneys sure do weigh a shit ton don’t they. Those bones are mighty heavy.