Strongman Medley Video

Strongman Medleys…got to love them!

*crossfit medleys.

I have never seen a yoke with uprights that high, do you have a giraffe as a training partner?

If you want to make it more of a strongman medley I would raise the weights on the yoke/farmers and try to keep the total time to 90 seconds or less.

Nice job on the tire…

[quote]VAstrongman wrote:
*crossfit medleys.[/quote]

What makes it crossfit? Huge Girard would definitely disagree with you there…

Good effort!
Now somebody get that man a puke bucket.

[quote]WinningHealth wrote:

[quote]VAstrongman wrote:
*crossfit medleys.[/quote]

What makes it crossfit? Huge Girard would definitely disagree with you there…[/quote]

Lets see.
The weights are light
you run around listening to the Gay top 40
and it’s longer than 90 seconds

=Crossfit. Not Strongman.

I’d have to agree with VAstrongman.

However, nice hustle!