Strongest Guy on My Block, The Return

No, unfortunately, but she has the same doesn’t take BS personality. We have visited Texas many times (my family is still there) but not yet during a hot period. The only time we have visited in the summer was last year and it was actually cooler there than where we live. Her first exposure to Texas culture was at the Chicken in College Station, after that she has taken everything else in stride.

Well good luck, lord knows being from East Tennessee I dont ever want to leave Texas, well maybe someday. But now cant leave the food and the people.

Thanks, we do not have the same problem here. Some good friends but even after 7 years we still do not feel like we fit. We want to get out of here before our daughter starts school. But right now education is not really a growth industry.

[quote]Tex Ag wrote:
Thanks, we do not have the same problem here. Some good friends but even after 7 years we still do not feel like we fit. We want to get out of here before our daughter starts school. But right now education is not really a growth industry.[/quote]

Yes sir, that is the truth but you are a necessity in life that we cannot do without.
Just my .02, hats off to you.

^ x2

Thanks but I think you have me confused with my wife, she teaches high school math. I teach at an university.

First timer here. HI!

Do you do anything for your shoulder?

I started doing this:

I always started off training with ext rotations and sometimes band pull aparts…but its not enough!

[quote]DJHT wrote:
^ You get used to it, but by 9 pm at night I am a fucking zombie.[/quote]

So… Between that, work and kids, you don’t ever have the sexy time?

Me neither.

High five

[quote]countingbeans wrote:

[quote]DJHT wrote:
^ You get used to it, but by 9 pm at night I am a fucking zombie.[/quote]

So… Between that, work and kids, you don’t ever have the sexy time?

Me neither.

High five[/quote]

Yes we still have time, about 5 minutes is all I need. :slight_smile:

[quote]mom-in-MD wrote:
First timer here. HI!

Do you do anything for your shoulder?

I started doing this:

I always started off training with ext rotations and sometimes band pull aparts…but its not enough!

[/quote]

Cant see video at work MIM will watch when I get home, I do all the shoulder rehab stuff. Have had Graston etc, I finally decided after today’s workout going to my ortho Doc friend and get the MRI ordered. Its getting old.

Friday

Warm-Up 400 meter run, push ups, goblet squats, stretching etc

40 DB X 1 X 30 DB Thrusters
50 DB X 1 X 30 DB Bench
40 DB X 1 X 30 Lunges (both legs or 15 per leg)

40 DB X 1 X 20 DB Thrusters
50 DB X 1 X 20 DB Bench
40 DB X 1 X 20 Lunges

40 DB X 1 X 10 DB Thrusters
50 DB X 1 X 10 DB Bench
40 DB X 1 X 10 Lunges

For time 20:38 then Ran a mile

[quote]DJHT wrote:

[quote]countingbeans wrote:

[quote]DJHT wrote:
^ You get used to it, but by 9 pm at night I am a fucking zombie.[/quote]

So… Between that, work and kids, you don’t ever have the sexy time?

Me neither.

High five[/quote]

Yes we still have time, about 5 minutes is all I need. :)[/quote]
Nice!

[quote]JLO73 wrote:

[quote]DJHT wrote:

[quote]countingbeans wrote:

[quote]DJHT wrote:
^ You get used to it, but by 9 pm at night I am a fucking zombie.[/quote]

So… Between that, work and kids, you don’t ever have the sexy time?

Me neither.

High five[/quote]

Yes we still have time, about 5 minutes is all I need. :)[/quote]
Nice!
[/quote]
You and your damn spidey senses always go off if there is some mention of sex in my log. :slight_smile: Love you baby.

[quote]DJHT wrote:

[quote]JLO73 wrote:

[quote]DJHT wrote:

[quote]countingbeans wrote:

[quote]DJHT wrote:
^ You get used to it, but by 9 pm at night I am a fucking zombie.[/quote]

So… Between that, work and kids, you don’t ever have the sexy time?

Me neither.

High five[/quote]

Yes we still have time, about 5 minutes is all I need. :)[/quote]
Nice!
[/quote]
You and your damn spidey senses always go off if there is some mention of sex in my log. :slight_smile: Love you baby.
[/quote]

^ Lol

damn DJ… your a WOD machine! You going to try to get in on the crossfit games “masters” class lol.

you ever watch any of the xfit games stuff online? Its pretty cool TBH (dont tell anyone I said that. I have a reputation to uphold)

[quote]gregron wrote:
damn DJ… your a WOD machine! You going to try to get in on the crossfit games “masters” class lol.

you ever watch any of the xfit games stuff online? Its pretty cool TBH (dont tell anyone I said that. I have a reputation to uphold)[/quote]

Hahahahahahaha no cause #1 it is going to take me a year to get into that kind of shape #2 the gym we go to really has no interest in the games #3 I WILL NEVER DO A KIPPING PULLUP.

[quote]DJHT wrote:

[quote]gregron wrote:
damn DJ… your a WOD machine! You going to try to get in on the crossfit games “masters” class lol.

you ever watch any of the xfit games stuff online? Its pretty cool TBH (dont tell anyone I said that. I have a reputation to uphold)[/quote]

Hahahahahahaha no cause #1 it is going to take me a year to get into that kind of shape #2 the gym we go to really has no interest in the games #3 I WILL NEVER DO A KIPPING PULLUP.[/quote]

I kind of respect some of the Xfit stuff. But those kipping pullups are god damn retarded.

[quote]JoeGood wrote:

[quote]DJHT wrote:

[quote]gregron wrote:
damn DJ… your a WOD machine! You going to try to get in on the crossfit games “masters” class lol.

you ever watch any of the xfit games stuff online? Its pretty cool TBH (dont tell anyone I said that. I have a reputation to uphold)[/quote]

Hahahahahahaha no cause #1 it is going to take me a year to get into that kind of shape #2 the gym we go to really has no interest in the games #3 I WILL NEVER DO A KIPPING PULLUP.[/quote]

I kind of respect some of the Xfit stuff. But those kipping pullups are god damn retarded. [/quote]

I honestly see a evolution in the future for those guys, I dont consider myself part of it. I am just there to get in shape and work on my problem areas.
I hope in the future they will change to more dead hang and move away from the kipping, but I doubt it.

[quote]DJHT wrote:

[quote]JoeGood wrote:

[quote]DJHT wrote:

[quote]gregron wrote:
damn DJ… your a WOD machine! You going to try to get in on the crossfit games “masters” class lol.

you ever watch any of the xfit games stuff online? Its pretty cool TBH (dont tell anyone I said that. I have a reputation to uphold)[/quote]

Hahahahahahaha no cause #1 it is going to take me a year to get into that kind of shape #2 the gym we go to really has no interest in the games #3 I WILL NEVER DO A KIPPING PULLUP.[/quote]

I kind of respect some of the Xfit stuff. But those kipping pullups are god damn retarded. [/quote]

I honestly see a evolution in the future for those guys, I dont consider myself part of it. I am just there to get in shape and work on my problem areas.
I hope in the future they will change to more dead hang and move away from the kipping, but I doubt it.[/quote]
yeah not gonna happen, and like that article i read the other day by that guy, you know which one, said that the pull up with kipping, for people that say its not a real pull up. well it works on different muscles, its a different form, just different. like a push press is not considered any less than a military press, just different. so there’s my 2 cents :slight_smile: