Watched Braveheart last night. When the Scots are referred to as “warrior poets,” made me think of @ChongLordUno, haha.
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Isn’t that specifically Sean Connery’s Edinburgh accent?
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Mosht shertainly @boyce79 my man
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I get a little fatigued just reading your log.
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Hopefully not in a bad way @Frank_C my man
Nice work on those burpees! So glad to see that you’re doing enough for both of us.
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You speak the truth, mate!
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I was referring to the amount of work you’re doing - definitely not the reading the log part.
Your mini workouts are adding up and I’m pretty sure your weekly work exceeds my monthly work.
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You and me both @ChongLordUno trying to work around the little ones.
I started on burpees, did 30 and was gassed. You are quite a man with 300! Now granted I was taught that a burpee includes a wee jump at the end, but still…
300 needs to happen. Maybe someday when I’ve had some sleep!
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A jump and a hand clap while at least 15 inches in the air. Okay, I added the last part.
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Ah the kiddo’s getting a few km’s in, while dad burpee’s till he drops. Brilliant stuff.
Setting a stellar example for the up and coming young 'uns.
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Mate I too thought that jumps were essential.
Some say they are
However Iron Wolf doesn’t jump at the end
That’s good enough for me man
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It’s pretty much the same thing as jumping a mm into the air like they do in Crossfit.
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Looking good, my man—beastly!
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IRON CARDIO
PULL UPS
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Good work dude, that’s a lot of pull ups.
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100 pullups??
YOU SHOULDN’T BE ABLE TO DO 1. YOUR TRAINING WILL SUFFER.
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Guys pass me some wet wipes
MY CENTRAL NERVOUS SYSTEM HAS COLLAPSED.
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