Was doing 2 milers with 40 lb vest, and it’s amazing the cumulative effect it has especially the first few walks. The first mile is so easy, but the loop around back to home is brutal.
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Jacked and stacked, amigo!
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Thank you @kdjohn you manly, manly bastard
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looking jacked
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Boooooooom 
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It looks the the rate of gains is accelerating.
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Lookin thick and strong my man. I could have lived without that upskirt but hey.
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What are you talking about? That was the crown jewel of the collection!
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Haha @jdm135 mate I need to work on my angles
Wtf did you stuff in your legs 
… cheater… 
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You are making fantastic progress. Great work dude!
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Clear improvement. You’re yoked!
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Wowzer looking solid!
No one can accuse you of looking like skeletors nut sack now!
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Heck yes! You’re reaping muscle from the hard, consistent training 
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Powerful words and very true. Own it.
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Cheers for the comments lads and lassies. Much appreciated
Motivation juice to keep the train a rolling
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Rest in peace Prince Phillip, your royal highness.
You served your Queen and country well 
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