Edited for you mate !
You’re some man @jibb ![]()
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Feel cheated man
No doms at all
I’m taking a 2 week diet break as I’m going nuts.
2 weeks maintenance calories
2183kcal
Logging it so I remember to stop 2 weeks from on Sunday
Keep me accountable guys!!!
Edit - fecked up the maintenance cals ![]()
Dude you lost 12 freaking kilos, you have deserved a break!
Bossing it. Need to take a leaf here and actually dial it in for a period.
Hopefully I can take advantage of the hump in kcals and lay down some new tissue over the next fortnight.
Wishful thinking ![]()
Cheers buddy
That’s lockdown starting on Friday ![]()
No gym for 3 weeks at the very least, maybe more
What a joke.
Be lucky if I have a job at this rate
Nice one China! Hopefully they’re taking to task at some point for wrecking lives and gains around the world while making a financial killing selling PPE to the world
Sorry to hear of the lockdown, my man
It is what it is mate. 3 weeks.
I’m dreading it to be fair. Spent the day watching my two wee ones while my missus did some work and I was close to tears at the end. Hard going
I sympathise man.
Like you say, it is what it is. Just put your head down and it will end
Was supposed to do arms today however woke feeling like utter shit.
Think I’m going to at the very least, take a week off. From everything
Becoming to obsessed with training as of late. The shredding journey consumes me at times and it becomes my priority.
Fuck knows what i plan to do when I come back. My head is up my arse right now.
This 3 week lockdown has obviously been the catalyst however interactions with my missus over the last few weeks have weighed heavily on my mind and there is a lack of support on her part. Especially now that the weight is flying off.
I’m at a point where I know that having no access to a gym will potentially send me into freefall.
I’ve got 3 kettlebells in the house so I can have a play around with those while using the Airdyne. It’s not the worst however I’m locked into physique training, at least mentally.













