Salmon today
If you can’t grow muscle on salmon then you might as well give up
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It works for bears! We can learn from them.
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Eat like a bear, look like a bear!
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Ok this is getting worrying
I’m down another lb!
We know what you’re eating but not the quantity, What’s an average day eating look like for you?
Might be tapeworms from the salmon.
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Gizzly bears would do great in the T-ransformation challenge. Especially the Alaska grizzlies. Going from ~30% BF to ~5% BF would likely win him/her a few bags of BioTest supplements.
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Hi guys
I’ve been leaning out for the last wee while. It’s one of the only things I’ve been able to control the last few months so I sort of threw myself into it
I’m at that point though where I’ve reached the end of the line. I’m down to 143lbs, my libido is shot to shit, I’m struggling with hunger and something just doesn’t quite feel right.
I’m at the point now to grow, well at least I think I am. I actually just read @T3hPwnisher latest thread about being almost peeled than fat gain is a mere quibble in the pursuit of growth.
I’ve just been doing an old fashioned 4 day split, to keep things ticking over.
I haven’t done a burpee in in months. Will I do them again? Maybe but right now I’m just trying to mitigate stress in my life and burpees are stress
As for me, since the start of the year I have went through an extremely stressful process that I don’t want to get into, however I’ve now come out the other side and am getting back on with life.
I’ll try and pop in here now and again. Hope all is well
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glad to hear from you. best wishes.
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You could not be more primed for a rebirth my dude! You are absolutely stripped down to a baseline and ready to build up into something incredible. And you’ve revealed just how strong and hardy that baseline is. You’re the adamantium skeleton underneath Wolverine, the robot underneath the flesh of the Terminator, the skin and magic underneath the Juggernaut
You got this dude, and you got me for the whole journey. Reach out.
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Cheers matey. Can always rely on you to send a rocket up my derrière
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Good to see you again man. I don’t have Pwns way with words, but i’m here if you need anything.
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Alrighty my man hope is well
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Fuck dude, looking solid. How are you training these days?
Cheers mate
Just a 4 day split
Chest, delts
Back
Arms
Legs
3 sets of everything.
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