Shocking day so far
Went for Tab Front squats with the 16s and managed 7 rounds. Had to bail out as I experienced a searing pain shoot through the top of my head. What in the actual fuck. I was going to do it as well. This actually pissed me off like you would not believe
Went for a a weighted vest walk with a 40lb vest on, pushing the wee man in his stroller. This too, has knocked me for six 
Even machines can break sometimes.
Enjoyed the Fight Club video. As someone who was a big fan of those books it was good to revisit it and see how they relate!
Man, this is an enjoyable video. Great find! Definitely a lot to take from Nietzsche as it relates to training.
Definitely
Iāve seen you speak about him a lot and Iām not a philosophy guy
That video broke it down and I can see how it relates to this style of training
Really love the thought youāve put into defining your goals, and how they fit into your life mate.
you have been putting in the massive work needed for big pecsā¦i find itās hard to develop themā¦possibly decline push ups
Cheers @dagill2 my man. Glad you enjoyed
Funny thing @bigpappafrance mate that all I do is push ups and dips.
I was told that I would only get that pec pop if I did incline bench
Iāve had doms for 2 days with this workout for some crazy reason
I live for your thumbnails Chong.
Glad you like em matey
Checking in mate. How goes it?
Still grinding bro.
Some life shit has come up and thatās taking up most of my tome
This was fun
This is kinda where Iām heading with the burpees
@ChongLordUno time to invest in some bigger shirts mate, looking great. Brilliant conditioning work here as per the norm.
Cheers Raven appreciate the comment