In fairness, Paul was talking specifically about the lats. But also in fairness: lats aren’t what impress me. Wide lats are fun, but what scares me is a dude with THICK traps, erectors and rear delts, and you’re sporting them. A dude who is thick there is a dude that will quite literally pull you apart when they get their hands on you.
Listening through the back log of the podcasts dude. Really dig the message. Busy Dad was having the audio issues that @dagill2 mentioned for me as well, but I appreciated your parts in the podcast immensely.
Really enjoying the pod casts mate. There is some good insight and information in there and you both make me laugh too. I had a few issues with the sound on the busy dad one but wasn’t sure if it is the recording or my internet connection. The passion and community that you and your guests have all joined by the burpee is clearly conveyed and a little enticing.
I would love to hear more of the mental side to this type of training. How do you approach the sessions, how the heck do you keep going, what tricks do you use and what do the voices tell you ??!
