Strong and Conditioned (ChongLordUno)

You are still insane and I love you for it ya freaky tangerine terrorist

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Haha cheers brother. Means a lot man

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Appreciated the shout out in the podcast dude! Excited for the upcoming weeks.

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Cannot wait mate

Iron Wolf then you the week after

I’m in heaven

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Just listened to it- great info

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Damn!!! I’m excited for this @ChongLordUno @T3hPwnisher mashup!

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Thanks @anna_5588. Really appreciate you taking the time to listen

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Me too @boilerman . I am super stoked to finally talk to the man himself

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Of course!

Love it mate

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Cheers mate. Any feedback?

I found busy dads audio was slightly crackly. May just be something on my end if no-one else has mentioned it.

Seem to have fixed the volume mismatch issue though.

And nice sidestep on the wife question. Like a pro

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It was fine for me

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Appreciate it bro. Love the fact that all you guys are tuning in

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image

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Looking positively dangerous my dude. VERY heavily muscled in the back: where the danger lives.

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Great listen on the podcast fella. That intro/outro music… fk it’s loud! ha.

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Absolutely my man. I hit it most days. Chin ups only. Where is Paul Carter when you need him

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500 burpees in 41.35 I think

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