Pretty sure Balls is on that list, since hard training requires them (and breaks them).
Of course, because Gal Gadot exists.
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so bells, bodyweight, balls
okay, I stand correctedā¦
I was talking about the new banner 
This one is for @antiquity
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Brawls, beers, bullets and beards
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I love me a good WV circuit, and the burpees to cap it off the workout are both brutal and euphoric (ripping off the vest always feels good). Gonna steal that one!
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Aye @antiquity mate
It was gruesome . I was flagging quite early. Definitely up there with the most brutal of workouts
Yeah man ripping that bad boy off is like the weight of the world coming off your shoulders
Shirt shrinking or someoneās growingā¦ beastly. Crazy. As per the norm here. Brilliant.
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He started shopping at Baby Gap. Itās a ruse!
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Rumbled!
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Ordered myself two 20kg kettlebells.
Looking forward to their arrival.
Get the fucking workouts pumped up a notch yaassss
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Turned 43 today so got taken out for lunch by the missus and got a couple of hours kid free time. Very rare occurrence!
Planning to do 10 burpees for every year Iāve been on Earth tonight however might not as Iāve ate shit all day man
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Happy Birthday
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Congrats, man! Iām only a few weeks in myself, but 43 is shaping up to be a great age. Better now than I was at 23āhereās hoping you find the same thing!
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