Not dying is exactly how I quantify the success of my workouts. My body just keeps surviving
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This.
Itās like when people talk about the limitations of certain diets.
The flaws of those diets lie in the execution by the individuals and not the diets themselves.
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Of course. Everyoneās opinion is biased.
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This was unbelievably tough
I think Iāve been putting on some puff (@TrainForPain 
)
To truly become a burpee machine I need to drop weight. There are guys out there recording crazy times and I want some of that shit
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I like the thumbnail!
Itās awesome how defined and clear your goal and path have become.
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Cheers @TrainForPain brother.
Theyāve defo lit a fire up my ass
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The headband is so great.
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Thatās my signature @kdjohn my man. When itās on, shit is mad real
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This was a smasher
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Curls for the girls, my man!
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4 workouts in a day @kdjohn my main man
I donāt want to hear anyone in this website talk about overtraining
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Awesome work manā¦great stuff
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