It’s like a burpee but if you stop to rest some dude named big bubbah comes into your cell with a burlap sack and a whole lot of bacon grease
I love how, during the 1000 burpees, you get all brisk when the guy comes in. Dying…dying…dying…oh! someone!..snappy…snappy…snappy, haha.
Good job.
Haha I know @EmilyQ , it’s all very British
Question for you sir. Given the amount of burpees and body work training you have done over the last weeks / months. Do you think there is a point of diminishing returns ? Do you think you will need to find a ‘new burpee’ sp to speak to get a better training effect ?
There’s a good few burpee variations my man so the gains will keep coming
Navy seals and 5 pumps in particular
Jesus Christ
As long as this is happening then play on. Good work as always ya sexy sack of striated strength firkins
Man makers you weak fuck. I want 1000
Cheers @simo74 my man. Input appreciated as always
Come on @kleinhound mate cut me some slack ffs 
This one is for @alex_uk
Took a fitness class at work and done the class alongside folk as I taught it
Taking the customers to Rep City
If you could arrange a higher chin-up bar in the right orientation to your burpees, I highly recommend burpee-to-jumping-pullup for a particularly painful experience, since you seem to enjoy that sort of thing. Something I soundly hated from my Crossfit days… None of this ‘slowly ambling over to the bar after your burpee’ for you!
Ambling
Don’t be cheeky mate. That was a creeper of a workout.
The chin up bar is cheap tat to be fair. You can hear it squeaking like fuck on the videos