Strong and Conditioned (ChongLordUno)

I figured time would be a big challenge for you so I totally understand. Just keep doing what you are doing and keep posting those vids where you talk about this stuff too cause I think you deff have stuff to say that hopefully people will listen too.

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https://www.instagram.com/tv/CRGwIbMq1MW/?utm_medium=copy_link

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Quick blast

Feeling quite drained

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Have a day out today with some friends, one who I haven’t seen in a couple of years

Could get messy

Hopefully not however as want to get right back into it tomorrow man

Not going to sweat it however as this is the amount of days I’ve had off in the last good few weeks

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Jesus man, just popped in here, the volume of conditioning you are doing is just insane. Just absolutely thrashing yourself with this stuff, and I freaking love it. Reminds me of the sadistic conditioning workouts that we did wrestling, just next level suck but absolutely gets you in just disgusting condition. Nice work brother.

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That’s funny, because I was thinking the same thing reading this:

Dark places my man. Thats where the truth hides.

Don’t just gaze into the abyss. Scream into it while taking a flying leap. :+1:

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Will get back to this

Have the hangover from hell

Totally disgraced myself

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Nice one @atlas13 . Thanks for the words of encouragement.

Hopefully shake the last remnants of this hangover today and get back to business

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Love it @SkyzykS my man

I will be stealing these honey soaked words and using them myself

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You can’t just leave me with that.
How am I supposed to live vicariously though a young stud like yourself if you don’t give me details. :joy::joy:

Haha not much to tell man

Went out for the day, started on the pints and ended on the pints.

All day number.

Told the wife I would be back about 9 and didn’t get home till 1

Last train is at 10.17 as well so fuck knows how I got home.

Still suffering like fuck man. Outrageous hangover

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Love it sounds like a great day. Good work my man good work.

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Tell that to my wife man

Silent treatment for a full day :man_facepalming:

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120 CHINS

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Sounds like a blessing mate, with that hangover.

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Yeah man it would have been if I never had any kids

Hangover + toddlers is a fucking all out nightmare

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I could not agree with you anymore. The older i get the worse my hangovers are too. Just sucks.

But, as Wayne from Letterkenny says ā€œIf you can be a man at night, you can be a man in the morningā€

Looks like youre still taking care of business. Hats off.

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Mate, if you wanted an easy life, you’d never have moved out of your parents basement. You’d still be at home keeping company with your pornhub premium, dominoes loyalty card and a maxed out World of Warcraft account.

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