I’m always amazed at how tough these are.
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Total body warfare
I’m all about that shit
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Falling hopelessly in love with high rep pain as of late
Gym sessions have been fleeting. I’m becoming sick of commercial gyms once more. Lifting weights is becoming monotonous as is jostling for equipment.
I’ve scaled down the lifts to 2/3 a session.
The burpees are my main focus as of late. I have the 1000 in my head and once that’s there then shit is happening
When? I don’t know. Busy schedule as of late. I’ve hardly had time to look at most logs on here. Hopefully that will change over time.
I’m looking to buy a chin up/dip station for my back garden along with building up my KB collection. The goal is to move away from the gym and focus mainly on BW/KB/Weighted Vest work with running.
Basically training to become conditioned as fuck. Ready to rock at a minutes notice.
I need to put myself through pain. Pain is therapy.
I can’t stress this enough to anyone looking in
Take your conditioning to the next level then inject the pain into your veins.
Your body will change
Your mind will change
Let’s go
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Shout out to the T Nation Log crew
https://www.instagram.com/tv/CQs5vAXqu-l/?utm_medium=copy_link
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Rowing?! Get your time on the board for a 500m sprint (on a concept2)
What’s your 2000m time?
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Bad lol just under 7’ I need to do some cardio someday
Is there an ongoing T-nation 500m comp? Who’s leading?
My face hurt from smiling so long watching this. Great stuff dude, and very much appreciate the shout out. You are killing it
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Cheers man.
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Still killing it, bro.
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Cheers bro
CARDIO
RUN
had to cut this one 2 mins short as I was a ballhair away from shitting myself.
I blame the copious amounts of avocado
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Know how you feel mate. I was a bees dick away from sharting on squats last night luckily my crack is so deep it held it in 
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I have definitely had to cut sets short because of this problem…
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Pull up/dip station should arrive today
https://www.instagram.com/tv/CQvVrxjqHl5/?utm_medium=copy_link
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Sort of, just something I threw out there - more the merrier, I think I’m currently in the lead with 1.28.
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