Wait… you did 300 burpees 7 hours ago and now you did 420? (assuming you’re entering these as you do them). I think some therapy may be in order for you.
I’m quite tempted to try this tomorrow
@ChongLordUno do you have a diet to go with that workout?
What workout are you talking about @dagill2 mate?
“real men count reps, not calories”
Hahah love it @ejones1 mate
@ChongLordUno the one @anna_5588 is debating copying. It feels like beating a dead horse at this point, but it might be instructive to show both the workout and recovery side. I’m not sure it’s the kind of workout to do on 3lbs of veg and half a fish head.
@throwawayfitness it’s not for my benefit. I don’t count calories either at the minute.
I’m not claiming to be trying to copy @ChongLordUno. Just getting some inspiration
I eat significantly more than this.
I’m just gonna leave this one alone I think, apologies for dead horse beating.
Yeah @dagill2 my man I would definitely not be eating that shit to fuel an Iron Wolf number
If you want to train like a wolf then you have to eat like a wolf
It’s a ChongLord quote.
First time he said it I was taken aback/offended, because I meticulously weigh, log, and track grains of rice.
Whatever offends me, there is probably some truth to.
Actually chuckling away at this ![]()
My friend you’re literally mutating! Soon you will be the delt daddy! And this yoke, and this chest! Damnnnnnn ![]()
Cheers my French friend
Who would have thought?
Tripling training volume, adding high rep burpees and eating like a wolf would have built some new tissue
@dietdrfapper my man, don’t want to hijack @antiquity log
Thanks man. I am humbled that you’ve been inspired to do the burpees
Just get the work done and keep the grinding
100 is fine. The magic will happen
Let’s do this
I audibly laughed at this.

