Mate your faces at the end of this vid were gold.
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Raw and authentic mate
No fitness Influencer bullshit
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Bet youāre high as a kite now, though, yes?
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High as hell my man
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The insanity here is inspiring, you Scottish beast.
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Thank you my man. Your opinion is greatly appreciated
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cannonball delts 
traps
looking good.
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Salute brother 
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Got my second vacc shot today
Hopefully no issues appear. I am flying right now
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Oh yer sureā¦ it was a vac injection, we believe you !!
Looking good there sir, all this training madness is deff paying off.
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Very impressive 3D Delts! 
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Thanks lads appreciate the comments
Feel like shit today
Taking a day off
Rod Dixon motherfucker. Rod Dixon.
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Slabs on slabs on slabs
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Fucking yassss my man
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The fuck happened to your shoulders dude? You seem to have some fucking growths in there.
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