“wee earned,” says he.
Dude, if anyone has earned anything lately, it’s you, you maniac!
Have one for me, too. 
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Haha @SvenG thank you my man
Hopefully get some burpees In tomorrow and keep things ticking over
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Yer mate have a beer for me too. Can’t remember the last time I had one, might need to treat myself soon.
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What are your thoughts of the WV strength circuit?
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That’s pretty funny. Can someone who is good at this put his Scottish face over it?
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It defo needs more red.
The internet is undefeated
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Glad I made you smile mate.
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I’m not sure if you understand “sandwich”. It’s not three layers of the same thing. There’s a different item sandwiched between two other items. Burpees+burpees+burpees doesn’t count.
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Ok ok ok @Frank_C my man
make that a club burpee sandwich
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Sorry dude forgot about this
Loved it mate. Going to do 1 or 2 a week. Great idea from yourself.
tears of joy.
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Know how I know you didn’t grow up white trash?
You’ve never had a bread sandwich.
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My grandmother used to make us sugar sandwiches. About as good/bad as you’d imagine
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