@Cyrrex mate to be honest I don’t want to do them too. It’s a tough gig.
I ’m gaining like fuxk though.
I’ve never felt better. I feel like I’m on drugs at times, especially after my morning burpees
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Nice one @TrainForPain you cheeky bastard 
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What’s this?
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… and I thought manmakers were evil… 
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Who’s doing your choreography these days mate?
Thats some serious work, love it.
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Cheers @dagill2 my man
Took it easy today
Just rattled a 20 KFC hot wing bucket with the wife
Life is good
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Sharing food? Must be true love mate.
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He made her watch
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This one is a sly one. If you get tired and start doing them slowly instead of one powerful motion they become super hard…
There’s always worse… Burpees squat cleans with the 50lbs…
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Even swallowing from the same bottle of Irn Bru as well my man.
She’s a keeper
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Never my man. I made sure she got her 5 wings 
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And they say chivalry is dead.
At first that autocorrected to “children” and this post took a darker turn…
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I watched the first couple minutes of that video and thought - hey this seems doable. Then noticed that this goes on for frigging 24 minutes!!
Can’t really decide if I find that awesome or slightly frightening. But count me impressed…
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It is doable @doomyguy mate.
It’s very doable actually.
You just need to take action. Once you’ve got the ball rolling then momentum kicks in and bobs your uncle
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@doomyguy - doable for sure. I decided to give these a try and managed to sneak them in this afternoon in just less than 25 minutes. Felt really good, and my body is still on fire…
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Went fucking apeshit today with the nutrition.
Went out for lunch and killed it
Ranch Burger
Topped off with a Scottish Tablet Sundae
Also ripped into the kids leftovers
Topped the night off with a Dominos
I am going to fucking annihilate it next week. I know this food will supply supreme fuel for some serious Iron Cardio.
200 burpees daily. That’s the plan.
I actually set out to do 500 on Saturday however kids kept getting in the way so what’s the point. I need to be laser focused for that shit.
Let’s fuxking rip it and tear this motherfucker up lads and lassies. Tomorrow is a new day.
We shall feast on pain while the lactic acid pierces every cell on our bodies. Savour the pain for it is that which leads us to the land of gains
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The 500 burpees should be done in face paint and a kilt. Now that I think of it, kilts are probably the ultimate burpee attire. Room for movement and air for sweaty nether regions.
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