Checking in with the sexy ginger beast.
My access has been hampered since the change to the new format, and I haven’t figured out a work around.
Still lurking tho.
You’ve turned up the beast mode, impressive,
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What’s a day of eating look like big man? And if you say scotch and haggis…this could be the greatest training log in history!
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Haha @zeptrey my man.
Sorry to disappoint however I rarely drink and Haggis is something that gets broken out now and again.
A day of eating usually consists of eggs, skyr yoghurt, beef, chicken, avacados, olives, kefir, bananas and the odd protein bar
Usually eat out once or twice a week, mainly KFC or the odd kebab my man
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Cheers @dietdrfapper mate. I appreciate your kind words my man
Come on don’t hold out on your dirty diet/Peds secret - how much irn bru?!
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I thought he was on the Grunting Growler
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You’re really in your groove man. This is great stuff!
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I totally agree with this. I always like it when someone on here is really on the money. Its like you can feel the energy when you read their log and even if their style of training is not something you do, it has its own gravity. It starts to pull you in and make you think, hmm maybe.
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Great way of putting it!
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IRON CARDIO
BURPEES
Cracked the burpees out in 15.05
So I now have a time to hit
150 Unbroken
Gains coming along nicely. Eating at @T3hPwnisher volumes and shredding.
This is the life
@alex_uk @TrainForPain - Thanks for the kind words. I’m on the Irn Bru Xtra actually. Way more anabolic and less sides. You guys motivate the shit out of me.
@simo74 Appreciate your take on my training. Big honour coming from yourself. Love it
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My math might be off, but I swear I come in here every day and there are 16 more workouts posted. And each contains 100s of things I don’t want to do. But I can’t look away.
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I had the same thought yesterday and I decided I would do lots of burpees tomorrow for conditioning even though I hate these ahahah
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Since when did you get mind reading abilities? 
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You look leaner than when you were a meth addict.
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I’m just glad that we can cover every horrible aspect of training as a community.
It’s early in my day, but I’m calling quote of the day right here!
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