Strength ratios

Irondoc,

It’s interested to hear you say that, as Alessi mentioned the same thing to me via email the other day. Unless you’re a secretary dealing with carpal tunnel syndrome, you need to find someone with an athletic background who is going to be intense with you.

Irondoc-Yeah, I assume that since he works with athletes so much that he is used to doing it like that. At a Force Training seminar Dave Tate commented that Charles was his favorite ART guy.