[quote]Kos wrote:
[quote]Apoklyps wrote:
I am about your height (I’m 5’8" on a good day). I have trained seriously for one year. In that time I have moved up to 182lbs (lean enough to have my top 4 abs)[/quote]
you said up to 182, but from?[/quote]
155, though I’ve been as light as 135