I just finished the 6th week of Ian King’s limping series. For the squat’s, I’ve been going past parallel. From what I’ve read in T-mag, this is the better way to do it, but I get more sore in my ass then my quads. Any advice??
I just finished the 6th week of Ian King’s limping series. For the squat’s, I’ve been going past parallel. From what I’ve read in T-mag, this is the better way to do it, but I get more sore in my ass then my quads. Any advice??