derp
[quote]BigRedMachine87 wrote:
Look at that formā¦geez WHY UR KNEES NO BEND[/quote]
Are you being serious?
Yeah, I think you should go post in the Fail thread.
Itās called the squat-morning.
[quote]BigRedMachine87 wrote:
Look at that formā¦geez WHY UR KNEES NO BEND[/quote]
Omg lol he can good morning what you can deadlift, and youāre making fun of his form when it isnāt atrocious by any means? Jeez dude, how about you follow the advice in your avatar and āShut up and squatā.
.
herp
Wellā¦at least I learned something todayā¦lol
Not really sure what to think of this
[quote]MattyG35 wrote:
Not really sure what to think of this
[/quote]
Lol I donāt know what to even think of that either. Impressive, yeah. Not sure if thereās any actual benefitā¦but whatevs.
[quote]BigRedMachine87 wrote:
Wellā¦at least I learned something todayā¦lol[/quote]
Hey, so did I. Up until I saw that video I had no idea that a āsquat morningā was even an exercise.
Thereās this old, Baltic-looking guy in my gym that uses the seated row station to satisfy his perverse desires. Now I actually donāt know what country heās from, but based on his visible chest hair, steely gaze, fake gold chains and the fact that he wears a one-piece jumpsuit that looks like it was tailored out of neon circa 1986 parachute material, Iām going with Estonia or Latvia. Or Hungaryā¦or Croatiaā¦the take-home message here is that this guy looks European as shit.
Heāll load up the row station with maybe 70 pounds, and fully extend his back from a 90 degree to 180 degree position, so that at the end of each rep heās lying down on the bench. He does this slowly and rhythmically, alternating from left to right on each rep, but most disturbingly is that right around the 120 degree extension point, the cable comes in contact with his balls and he closes his eyes and makes these weird-ass groaning sounds.
One set for him takes about 2 minutes, so thereās a lot of ball contact and groaning going on. Really wish heād cut it out.
[quote]PimpBot5000 wrote:
[quote]BigRedMachine87 wrote:
Wellā¦at least I learned something todayā¦lol[/quote]
Hey, so did I. Up until I saw that video I had no idea that a āsquat morningā was even an exercise.
Thereās this old, Baltic-looking guy in my gym that uses the seated row station to satisfy his perverse desires. Now I actually donāt know what country heās from, but based on his visible chest hair, steely gaze, fake gold chains and the fact that he wears a one-piece jumpsuit that looks like it was tailored out of neon circa 1986 parachute material, Iām going with Estonia or Latvia. Or Hungaryā¦or Croatiaā¦the take-home message here is that this guy looks European as shit.
Heāll load up the row station with maybe 70 pounds, and fully extend his back from a 90 degree to 180 degree position, so that at the end of each rep heās lying down on the bench. He does this slowly and rhythmically, alternating from left to right on each rep, but most disturbingly is that right around the 120 degree extension point, the cable comes in contact with his balls and he closes his eyes and makes these weird-ass groaning sounds.
One set for him takes about 2 minutes, so thereās a lot of ball contact and groaning going on. Really wish heād cut it out.
[/quote]
heavy duty ball flossing
[quote]MattyG35 wrote:
Not really sure what to think of this
Lol, is the one guy just looking at a TV or something?
Been awhile since I posted here. Saw something last night that made me think of yaāall.
Last night, at my new gym, I saw some guy doing some weird looking curling thing BETWEEN the squat rack and power cageā¦so that I couldnāt use either. Kinda annoying. ā¦later he let me move in though with a āhead nodā and moved a bit. Then he started doing some bad-ass Olympic liftsā¦ I felt bad about the nasty things I said about him in my headā¦lol
Good weight, shit form(unless heās going for something else), and can jump like a muthafucka
Video in link
Same guy
[quote]MattyG35 wrote:
[/quote]
Bahahahha, what the? I donāt even understand anything that just happened in that clip.
thank you for the above 3 videos, i am highly entertained
[quote]MattyG35 wrote:
Same guy
[/quote]
āOh wellā? What a dumbass. And before I get yelled at, I have failed at snatches before, and I donāt think the weight I was using ever fell off the bar while crashing hard into the squat rack.
Just witnessed another good one the other day. The squat rack curler this time was not the lifter.
Skinny guy benching 95lbs got stuck under the bar. Happened to me when I was a newbie with a little more weight but I was able to roll it off without hurting myself. The guy started yelling āhelpā, the nearest person looked confused and hesitated a little before finally going over to him (slowly). Instead of helping lift the bar off like you should do in this situation, he just tries to spot him by helping a tiny bit in hopes the bar will slowly go up, the guy is still saying 'help" during this. Finally a 2nd guy from farther away runs over and helps lift the bar up like the first guy should have.