The other day a guy was doing such horribly formed deadlifts that I felt the need to try and help. He says to me thanks, but I don’t want to get too big.
I was at a loss. I can understand different fitness goals, but what does that have to with not hurting yourself?
[quote]mwaltaccept wrote:
Guy is on the treadmill running at full speed and a huge incline. He missteps, misses the running tread, and crashes down a bit to the floor but lands on his feet. No harm, no foul. The treadmill, meanwhile, is still going full boar. The guy stands behind it and looks as though he is about to try and jump on the moving machine. I look at my training partner and he just says, “naw, he’s not.”
The guy takes two running steps, hits the treadmill with one foot, which goes flying out from underneath him. His second foot hits the treadmill and does the same thing. Both feet completely up in the air, dude hits the tread with his face, and goes flying out the back!
About half a dozen of us ran over to check on this d-bag. We got him to his feet, shut down his treadmill, and left the gym. We tried not to let him drive because he could barely walk he was so dazed, but oh well.
Funniest thing I’ve ever seen![/quote]
That has to be the funniest shit I have ever heard. I would pay good money to see somebody do that. Souns like a stunt from Jackass.
[quote]MementoMori wrote:
[quote]demackie wrote:
30-something douchey looking guy, working out in cut off sleeves tee and wearing a backwards cap, asks me if im done with the power rack. I was doing hang cleans and was actually done, i get to taking off my weight and once im down to 135 on the bar he asks to leave it on, i say ok then walk away. Get a drink and look up for this bastards to start, his first rep send him flying backwards, hits the metal column of the power rack and eats glorious shit. I piss myself laughing at him and he decides to leave, idk but i guess that was his finisher?[/quote]
This one time, this douchey looking guy was doing hanging cleans in the power rack. Faggoty fag couldn’t deadlift 135 off the ground. Bastard. Idk guess he thought he was so badass he should make an account to brag about it.[/quote]
LOL.
I was doing deadlifts today and I’m at lockout as somebody walks by me about 6 inches in front of me as I’m standing there waiting with a loaded barbell. If another person ever does something as stupid as that again, I’m not waiting for them to walk by before I drop the barbell.
[quote]TheBodyGuard wrote:
[quote]ladieslove wrote:
[quote]Null wrote:
The Body Guard:
Yeah, she is a chick… Writes like a 12 year old boy who hasn’t gotten his ass kicked for mouthing off to the wrong person yet…
You know, one of those internet blowhards most likely too timid to ask Pluto for his autograph at Disney world.
But she “says” she goes to the gym…
I wanted to see if she really could dead lift me per her threat, I’m like 270… Double body weight is a pretty good lift. Well, I’m stuck at 1.5. No work log in recent posts… All uh, “lifestyle” related…[/quote]
you people are taking me way too seriously. and i didnt know this crap fest was going on in this thread while i haven’t been watching. but it doesnt matter. if i’ve hurt your feelings in any way, i’m sorry.
[/quote]
don’t go getting your thong all twisted. I didn’t take you seriously at all. we haven’t even had sex with each other. [/quote]
LOL
…so … where is this relationship going?
Dood was standing ‘in’ the preacher bar curl thing…he’s doing Split stance preacher curls…alternating which leg was ‘forward’ on every rep…
-Two guys wearing Affliction shirts walk into the weight area. One guy is talking extremely loud for no reason and is clearly showing the other guy how to lift. This guy is yelling every time he talks. “LETS DO SOME CURLS” , “HEY I’M GOING TO GRAB A DRINK.” It was so strange and out of place I thought they were filming a reality show or something.
Two minutes later they are away from the weight section and then I hear them both yelling, from somewhere by the cardio equipment. The instructor guy is screaming encouragement “YEEEEEAH BRO, YOU GOT THIS, PUSH IT MAN, JUST THREE MORE REPS.” His buddy is clearly giving it all he can and is screaming like a wounded animal with each rep, just “AHHHHHHHHHHHH…AHHHHHHHHHHHH…AHHHHHHHHHHH…” I can’t contain my curiosity and so I look over to see what excercise could possibly sounds like a guy getting raped by a rhino… Pushups. Yep. All that screaming for plain old pushups.
-Different group of guys that were pretty big. They are using the cable under the pullup bar (one of the ones you would use for cable flys) for side lateral raises. Instead of turning around to switch arms, they walked laterally to the other side of the pullup bar and used the cables on the other side. Just strange…
-Me doing crossfit stuff in the regular gym and dropping a 95 pound bar doing thrusters. It was loud as hell for such a small weight. It felt heavy bro, what could I do?
If you’re pushing yourself, it doesn’t matter what exercise you do.
Whether it’s pullups, pushups or deadlifts.
[quote]steve.rt wrote:
Anyone else ever split their pants/ shorts while squatting? The seam of my shorts blew out hard with a vengance! It almost made a popping sound! I’m sure my dog 5 miles away heard it. Oh yeah and another thing, it was laundry day. So my shorts I was wearning was really my swimming suit. Happy Friday![/quote]
YES! I had a few hours and went to the school gym with some friends, but none of us had brought extra clothes and we didn’t want to go the rest of the day sweaty, so we decided to go for some maxes (singles don’t get you THAT sweaty). So I put a new PR weight on my back, go down and hear my jeans ripping from my flexed glutes, get up and ask one of my spotters if he also heard it.
In the future, I’d choose sweaty over bare-assed any day.
My personal embarrassment was stepping onto the running machine only to find that some fuckwit had left it going. Down like a sack of spuds and a busted pair of glasses.
SRC moments:
Put the preacher bench in the middle of the crossover cables just so you can see yourself in the mirror.
Claiming that you’re using a bench just because you’re resting the 25lb barbell on it between sets of curls.
[quote]ladieslove wrote:
[quote]TheBodyGuard wrote:
[quote]ladieslove wrote:
[quote]Null wrote:
The Body Guard:
Yeah, she is a chick… Writes like a 12 year old boy who hasn’t gotten his ass kicked for mouthing off to the wrong person yet…
You know, one of those internet blowhards most likely too timid to ask Pluto for his autograph at Disney world.
But she “says” she goes to the gym…
I wanted to see if she really could dead lift me per her threat, I’m like 270… Double body weight is a pretty good lift. Well, I’m stuck at 1.5. No work log in recent posts… All uh, “lifestyle” related…[/quote]
you people are taking me way too seriously. and i didnt know this crap fest was going on in this thread while i haven’t been watching. but it doesnt matter. if i’ve hurt your feelings in any way, i’m sorry.
[/quote]
don’t go getting your thong all twisted. I didn’t take you seriously at all. we haven’t even had sex with each other. [/quote]
LOL
…so … where is this relationship going?[/quote]
Angry sex. In the squat rack. On camera.
[quote]ukrainian wrote:
[quote]ladieslove wrote:
[quote]TheBodyGuard wrote:
[quote]ladieslove wrote:
[quote]Null wrote:
The Body Guard:
Yeah, she is a chick… Writes like a 12 year old boy who hasn’t gotten his ass kicked for mouthing off to the wrong person yet…
You know, one of those internet blowhards most likely too timid to ask Pluto for his autograph at Disney world.
But she “says” she goes to the gym…
I wanted to see if she really could dead lift me per her threat, I’m like 270… Double body weight is a pretty good lift. Well, I’m stuck at 1.5. No work log in recent posts… All uh, “lifestyle” related…[/quote]
you people are taking me way too seriously. and i didnt know this crap fest was going on in this thread while i haven’t been watching. but it doesnt matter. if i’ve hurt your feelings in any way, i’m sorry.
[/quote]
don’t go getting your thong all twisted. I didn’t take you seriously at all. we haven’t even had sex with each other. [/quote]
LOL
…so … where is this relationship going?[/quote]
Angry sex. In the squat rack. On camera.[/quote]
Now that is a thought. Would you be willing to let me tie you up in my squat rack and violate you? If so, I’m all aboard for the relationship.
Thanks dude, I LOVE that idea…can’t say it hasn’t crossed my mind though, but thanks for bringing it to the fore where it belongs! LOL
[quote]TheBodyGuard wrote:
[quote]ukrainian wrote:
[quote]ladieslove wrote:
[quote]TheBodyGuard wrote:
[quote]ladieslove wrote:
[quote]Null wrote:
The Body Guard:
Yeah, she is a chick… Writes like a 12 year old boy who hasn’t gotten his ass kicked for mouthing off to the wrong person yet…
You know, one of those internet blowhards most likely too timid to ask Pluto for his autograph at Disney world.
But she “says” she goes to the gym…
I wanted to see if she really could dead lift me per her threat, I’m like 270… Double body weight is a pretty good lift. Well, I’m stuck at 1.5. No work log in recent posts… All uh, “lifestyle” related…[/quote]
you people are taking me way too seriously. and i didnt know this crap fest was going on in this thread while i haven’t been watching. but it doesnt matter. if i’ve hurt your feelings in any way, i’m sorry.
[/quote]
don’t go getting your thong all twisted. I didn’t take you seriously at all. we haven’t even had sex with each other. [/quote]
LOL
…so … where is this relationship going?[/quote]
Angry sex. In the squat rack. On camera.[/quote]
Now that is a thought. Would you be willing to let me tie you up in my squat rack and violate you? If so, I’m all aboard for the relationship.
Thanks dude, I LOVE that idea…can’t say it hasn’t crossed my mind though, but thanks for bringing it to the fore where it belongs! LOL[/quote]
LIKE!
[quote]hungry4more wrote:
[quote]TheBodyGuard wrote:
[quote]ukrainian wrote:
[quote]ladieslove wrote:
[quote]TheBodyGuard wrote:
[quote]ladieslove wrote:
[quote]Null wrote:
The Body Guard:
Yeah, she is a chick… Writes like a 12 year old boy who hasn’t gotten his ass kicked for mouthing off to the wrong person yet…
You know, one of those internet blowhards most likely too timid to ask Pluto for his autograph at Disney world.
But she “says” she goes to the gym…
I wanted to see if she really could dead lift me per her threat, I’m like 270… Double body weight is a pretty good lift. Well, I’m stuck at 1.5. No work log in recent posts… All uh, “lifestyle” related…[/quote]
you people are taking me way too seriously. and i didnt know this crap fest was going on in this thread while i haven’t been watching. but it doesnt matter. if i’ve hurt your feelings in any way, i’m sorry.
[/quote]
don’t go getting your thong all twisted. I didn’t take you seriously at all. we haven’t even had sex with each other. [/quote]
LOL
…so … where is this relationship going?[/quote]
Angry sex. In the squat rack. On camera.[/quote]
Now that is a thought. Would you be willing to let me tie you up in my squat rack and violate you? If so, I’m all aboard for the relationship.
Thanks dude, I LOVE that idea…can’t say it hasn’t crossed my mind though, but thanks for bringing it to the fore where it belongs! LOL[/quote]
LIKE![/quote]
i’ll tie you up. now i’m on board.
[quote]ladieslove wrote:
[quote]hungry4more wrote:
[quote]TheBodyGuard wrote:
[quote]ukrainian wrote:
[quote]ladieslove wrote:
[quote]TheBodyGuard wrote:
[quote]ladieslove wrote:
[quote]Null wrote:
The Body Guard:
Yeah, she is a chick… Writes like a 12 year old boy who hasn’t gotten his ass kicked for mouthing off to the wrong person yet…
You know, one of those internet blowhards most likely too timid to ask Pluto for his autograph at Disney world.
But she “says” she goes to the gym…
I wanted to see if she really could dead lift me per her threat, I’m like 270… Double body weight is a pretty good lift. Well, I’m stuck at 1.5. No work log in recent posts… All uh, “lifestyle” related…[/quote]
you people are taking me way too seriously. and i didnt know this crap fest was going on in this thread while i haven’t been watching. but it doesnt matter. if i’ve hurt your feelings in any way, i’m sorry.
[/quote]
don’t go getting your thong all twisted. I didn’t take you seriously at all. we haven’t even had sex with each other. [/quote]
LOL
…so … where is this relationship going?[/quote]
Angry sex. In the squat rack. On camera.[/quote]
Now that is a thought. Would you be willing to let me tie you up in my squat rack and violate you? If so, I’m all aboard for the relationship.
Thanks dude, I LOVE that idea…can’t say it hasn’t crossed my mind though, but thanks for bringing it to the fore where it belongs! LOL[/quote]
LIKE![/quote]
i’ll tie you up. now i’m on board.[/quote]
You would tie me up and leave me there…I’m not stupid. This relationship is off to a rocky start!
[quote]TheBodyGuard wrote:
[quote]ladieslove wrote:
[quote]hungry4more wrote:
[quote]TheBodyGuard wrote:
[quote]ukrainian wrote:
[quote]ladieslove wrote:
[quote]TheBodyGuard wrote:
[quote]ladieslove wrote:
[quote]Null wrote:
The Body Guard:
Yeah, she is a chick… Writes like a 12 year old boy who hasn’t gotten his ass kicked for mouthing off to the wrong person yet…
You know, one of those internet blowhards most likely too timid to ask Pluto for his autograph at Disney world.
But she “says” she goes to the gym…
I wanted to see if she really could dead lift me per her threat, I’m like 270… Double body weight is a pretty good lift. Well, I’m stuck at 1.5. No work log in recent posts… All uh, “lifestyle” related…[/quote]
you people are taking me way too seriously. and i didnt know this crap fest was going on in this thread while i haven’t been watching. but it doesnt matter. if i’ve hurt your feelings in any way, i’m sorry.
[/quote]
don’t go getting your thong all twisted. I didn’t take you seriously at all. we haven’t even had sex with each other. [/quote]
LOL
…so … where is this relationship going?[/quote]
Angry sex. In the squat rack. On camera.[/quote]
Now that is a thought. Would you be willing to let me tie you up in my squat rack and violate you? If so, I’m all aboard for the relationship.
Thanks dude, I LOVE that idea…can’t say it hasn’t crossed my mind though, but thanks for bringing it to the fore where it belongs! LOL[/quote]
LIKE![/quote]
i’ll tie you up. now i’m on board.[/quote]
You would tie me up and leave me there…I’m not stupid. This relationship is off to a rocky start!
[/quote]
hahahahaha i won’t leave you there! maybe when i’m done with you i’ll leave you there for next time…
[quote]VerbalHologram wrote:
Today at my gym a group of 3 16-17 year old looking guys came in with fitted g-unit wife beaters and affliction hats. None of them weighed over 130, and while slightly lean, none were even remotely impressive, looking more like grown up 8 year olds than kids lifting. They immediately strut over to a bench press that some fat guy who was a regular (and actually had made very good progress given his original size) had left his towel on and unloaded half the weight and started grunt benching the absurd weight of 95 lbs to failure (which was around 9 reps ZOMFG HUGE).
When the fat guy came back from getting his drink, he politely asked if he could work back in, explaining that he had left his towel there. The H-core crew simply stared at him, and than words were exchanged and the fat guy walked away looking flustered after they denied him access. Keep in mind that while well over 300 pounds, the fat guy had actually made great progress in the past year losing what I estimate to be probably close to 80 plds and adding some muscle, and was about twice as old as the punks.
As the fat guy was walking away, you can clearly see two of the brahs making boob symbols with their hands, and laughing at pointing at his back, and even let out questionably loud giggles, capturing the attention of around everyone in a 20 foot radius of them. Having decided I hated them from the start, I walk over to them and forcibly asked them,n a tone that implied I was going to anyway, if I can work in. The tools looked stunned as, just a few minutes earlier they saw me repping 225 for sets 4x8 on the incline. Not waiting for a response I immediately start curling the bar in the bench rack, all while staring at them continuously. As I slowely called out each number, I made sure to make it look like I was excreting as little effort as possible, and after 18 reps (twice the number of the strongest guy’s bench) I slam the bar down on the rack and look at them and said as straight faced as I could, “thanks, I’m going for a light warm-up today, but don’t worry you can probably be as big as me in a few years, I wasen’t nearly as big as you when I was 13”. By this time a few of the older and bigger lifters had taken notice and one guy was openly laughing at them. Red faced they sulked away in which I sarcastically asked them, “where you going shortstop”. I watched their car leave out the window 5 minutes later.[/quote]
You sir are my hero for the day. No matter if a person is small, fat, or what have you there’s no need to be such an ass. Nice to hear some jackasses get their comeuppance.
[quote]ladieslove wrote:
[quote]TheBodyGuard wrote:
[quote]ladieslove wrote:
[quote]hungry4more wrote:
[quote]TheBodyGuard wrote:
[quote]ukrainian wrote:
[quote]ladieslove wrote:
[quote]TheBodyGuard wrote:
[quote]ladieslove wrote:
[quote]Null wrote:
The Body Guard:
Yeah, she is a chick… Writes like a 12 year old boy who hasn’t gotten his ass kicked for mouthing off to the wrong person yet…
You know, one of those internet blowhards most likely too timid to ask Pluto for his autograph at Disney world.
But she “says” she goes to the gym…
I wanted to see if she really could dead lift me per her threat, I’m like 270… Double body weight is a pretty good lift. Well, I’m stuck at 1.5. No work log in recent posts… All uh, “lifestyle” related…[/quote]
you people are taking me way too seriously. and i didnt know this crap fest was going on in this thread while i haven’t been watching. but it doesnt matter. if i’ve hurt your feelings in any way, i’m sorry.
[/quote]
don’t go getting your thong all twisted. I didn’t take you seriously at all. we haven’t even had sex with each other. [/quote]
LOL
…so … where is this relationship going?[/quote]
Angry sex. In the squat rack. On camera.[/quote]
Now that is a thought. Would you be willing to let me tie you up in my squat rack and violate you? If so, I’m all aboard for the relationship.
Thanks dude, I LOVE that idea…can’t say it hasn’t crossed my mind though, but thanks for bringing it to the fore where it belongs! LOL[/quote]
LIKE![/quote]
i’ll tie you up. now i’m on board.[/quote]
You would tie me up and leave me there…I’m not stupid. This relationship is off to a rocky start!
[/quote]
hahahahaha i won’t leave you there! maybe when i’m done with you i’ll leave you there for next time…[/quote]
Me and my squat rack eagerly await your arrival. Start looking for flights 
ladieslove
TheBodyGuard
i told you both you would be best friends when this was all over, didnt i?
Hope this hasn’t been posted yet, hopefully it will find a home here.
