Squat Rack Curls 2011

strangest thing i’ve ever seen…

guys spotting each other on deadlifts. kind of ‘helping’ by bicep curling it for the first part of the movement.

[quote]alexus wrote:
strangest thing i’ve ever seen…

guys spotting each other on deadlifts. kind of ‘helping’ by bicep curling it for the first part of the movement. [/quote]

any way you can get a video of this?

[quote]Hallowed wrote:
OMG I really hope this posts…

Its my abso favorite gym goer![/quote]

wish people were that hillarious in Scottish gyms. a workout and a show! i envy you guys in the states

I went to my university gym to check it out (might become my new gym)

Pros: The Squat rack is always free
My final set of squats made me the biggest squatter in the gym, ever
I was power cleaning after a 6month layoff more than most people were deadlifting
Olly platform

Cons: The chalk nazi
Use of the word “bro”
“traps guy” saying I’m a bitch for not doing shrugs

It seems this is what passes as push ups in some parts of the world

haha…id smash the fuck out of mairead farrell!!id say shes quality in the sack…

Yep…none of those press ups would count.

So they set the record at zero.

[quote]Nards wrote:
Yep…none of those press ups would count.

So they set the record at zero.[/quote]

I have seen worse…

And those have been from men!

[quote]linnrose wrote:

[quote]alexus wrote:
strangest thing i’ve ever seen…

guys spotting each other on deadlifts. kind of ‘helping’ by bicep curling it for the first part of the movement. [/quote]

any way you can get a video of this? [/quote]

I don’t think so. I use a laptop to take vids so it is pretty obvious when I’m filming. That being said, often people seem to intentionally try and be filmed doing stupid shit in the background, so maybe we will get lucky :slight_smile:

^^Actually the size of your laptop would insure that no one wold think you were filming them! Just laugh and people will think you’re watching a funny show.

Does it seem like the calf raise machine is always in use, more so than other machines? Everytime someone is on that they have smaller legs than me (my calves suck too) and they are using at least twice as much weight.

[quote]sufiandy wrote:
Does it seem like the calf raise machine is always in use, more so than other machines? Everytime someone is on that they have smaller legs than me (my calves suck too) and they are using at least twice as much weight.[/quote]

Our school gym did possible the most amazing thing ever and replaced machines such as the calf raise and leg curl with more power racks. No more lineups for silly machines! (We don’t even have a smith machine anymore)

.

[quote]Power Tower wrote:

[quote]sufiandy wrote:
Does it seem like the calf raise machine is always in use, more so than other machines? Everytime someone is on that they have smaller legs than me (my calves suck too) and they are using at least twice as much weight.[/quote]

Our school gym did possible the most amazing thing ever and replaced machines such as the calf raise and leg curl with more power racks. No more lineups for silly machines! (We don’t even have a smith machine anymore)[/quote]

Are you at Westdale because they just did the same thing in the spring? It’s a pretty nice set up.

[quote]Edevus wrote:
.[/quote]

damn, that guys gotta have at least 3 inches ROM

[quote]critietaeta wrote:

[quote]Edevus wrote:
.[/quote]

damn, that guys gotta have at least 3 inches ROM[/quote]

But his girlfriend loves it.

she loves it because neither can go longer than 3 seconds…

[quote]ouroboro_s wrote:

[quote]Power Tower wrote:

[quote]sufiandy wrote:
Does it seem like the calf raise machine is always in use, more so than other machines? Everytime someone is on that they have smaller legs than me (my calves suck too) and they are using at least twice as much weight.[/quote]

Our school gym did possible the most amazing thing ever and replaced machines such as the calf raise and leg curl with more power racks. No more lineups for silly machines! (We don’t even have a smith machine anymore)[/quote]

Are you at Westdale because they just did the same thing in the spring? It’s a pretty nice set up.[/quote]

no university of waterloo

[quote]Power Tower wrote:

[quote]ouroboro_s wrote:

[quote]Power Tower wrote:

[quote]sufiandy wrote:
Does it seem like the calf raise machine is always in use, more so than other machines? Everytime someone is on that they have smaller legs than me (my calves suck too) and they are using at least twice as much weight.[/quote]

Our school gym did possible the most amazing thing ever and replaced machines such as the calf raise and leg curl with more power racks. No more lineups for silly machines! (We don’t even have a smith machine anymore)[/quote]

Are you at Westdale because they just did the same thing in the spring? It’s a pretty nice set up.[/quote]

no university of waterloo
[/quote]
Ah… how is that? It was one of my options but I’m going to western instead, what you taking?

[quote]Edevus wrote:
.[/quote]

Well, if he fucks that way too…