In my endurance life there is a time and place for energy drinks and energy supplements.
Believe it or not, there are certain workouts I use energy supplements for and others I do not.
The original Spike was introduced and I was a little timid. A few months later the first bottle was on my shelf. I liked it, and I was able to stick with 1-2 depending on what I was doing, and what I needed it for.
Endurance rides I would normally stick with 1. Very very long endurance rides I would kick it up to 1 more halfway through.
Sprint and Threshold Training I started with 1 to assess tolerance, but quickly moved to 2. The kick it gave me was similar to that gorgeous muscle car spinning tires waiting for the rubber to stick and launch off the line.
The second generation Spike was released in its quick release beauty, easy to carry around form. This was a much smoother cleaner improvement, and allowed me to utilize Spike during my competitions as the benefits were more consistent and apparent. With one tab, the results were more retrospective, with two tabs I could feel myself surging in my training and racing.
Next game the third generation, probably the most enjoyable of the new Spike family. The caffiene-free version allows me to take it for most of my training with the ability to toss in 1 of the box Spike for a real nice kick or just sit with the box Spike alone for quick energy.
I am a big fan of the 1 Caffiene-Free 1 Regular Spike combo. It gives you a kick in the ass and lets you cruise at a high pace.
Now… Biotest comes out with this liquid energy drink. Spike Shooter. Could this possibly ruin my entire set up!!!
So in protest of Biotest’s shinanigans, I ordered myself 4 cases of the Spike Shooter. Why? Because I have plenty of people that love ye’ol Red Bull Vodka combination, and others who drink Red Bull straight. I’ve enjoyed a few Red Bulls so I’d rather have a stash of something I trust.
Eitherway… I am now starting a thread dedicated to my review of the Spike Shooter. I will be giving this a shot in many many settings, given that I have a ton of cans, I will take suggestions as well.
Here is my list…
Interval Swimming
Threshold Swimming
Endurance Swimming
Endurance Biking
Hill Climb Biking
Threshold Biking
Lower Body Work
Upper Body Work
Studying
Cocktail Hour
Endurance Running
Threshold Running
It might take a few weeks to cover all this ground, but I hope to cover it all.