Did you notice that these are guys who have 1 post and just got in… They have no arguments and I am not defending Biotest, it is just that if you want to go against a problem, have some clear, insightful and conclusive arguments.
Still, I hope TC cites an unbiased conclusive study about Leucine effectiveness (I apologize if it has already been done)
Is there a secret to mixing this with water? I put 5 grams in with 6 oz. of water and shook, and all it did was make a raft of styrofoam that was hard to get down.
Love you boys at T-Nation and rep you all day every day for years. But l-leucine isn’t anything that ground breaking and smart little meatheads have been using it for several years now. Still you guys do offer a money back deal so if for some reason a buyer is not satisfied at least they’re aren’t totally screwed.
BTW,it works quite well for increasing muscle density and cutting down on your recover time. From my own personal experience.
[quote]Kainjer wrote:
Is there a secret to mixing this with water? I put 5 grams in with 6 oz. of water and shook, and all it did was make a raft of styrofoam that was hard to get down.[/quote]
x2, it wasn’t bad till it came time to drink the foam, gross, it’s like the powder clumps on top the water
[quote]WideGuy wrote:
Love you boys at T-Nation and rep you all day every day for years. But l-leucine isn’t anything that ground breaking and smart little meatheads have been using it for several years now. Still you guys do offer a money back deal so if for some reason a buyer is not satisfied at least they’re aren’t totally screwed.
BTW,it works quite well for increasing muscle density and cutting down on your recover time. From my own personal experience.
[/quote]
when did they say they were the 1st to bring it to market?
[quote]Kainjer wrote:
Is there a secret to mixing this with water? I put 5 grams in with 6 oz. of water and shook, and all it did was make a raft of styrofoam that was hard to get down.[/quote]
BCAAs are hydrophobic. (Yeah, I know it’s just leucine, but leucine is a BCAA.) So mixing them with water takes a long, long, long time.
Better to use crystal lite. That masks the bitter taste that BCAAs have in water. Shake and chug.
I suppose since it’s only 5 grams that you could mix it with some cottage cheese. Then again, cottage cheese is already rich in leuicine. So I’m not sure how you “pimp your food” with it.
[quote]jehovasfitness wrote:
how come Leucine is in powder form, yet BCAAs by Biotest are in pill?
I’d like to see you guys come out with a powdered BCAA, seeing as how much CT and others recommend, it would make it easier.
As of now I buy another company’s BCAA powder, but would love to give Biotest more money ;)[/quote]
I wouldn’t mind seeing both. Keep the BCAA pills and make a powder. I use another company’s BCAA powder peri-workout. But like the convenience of Biotest pills if I want to take BCAAs in between meals.
I think Patterson or TC stated that Biotest could not make BCAA powder any cheaper than what is already out there on the market, so no point in competing I guess.
I am surprised that pills can be that much more expensive than powder form. At the mega dosing levels some coaches prescribe, I’d go through a bottle of BCAA tabs in a week.
[quote]PonceDeLeon wrote:
I think Patterson or TC stated that Biotest could not make BCAA powder any cheaper than what is already out there on the market, so no point in competing I guess.
I am surprised that pills can be that much more expensive than powder form. At the mega dosing levels some coaches prescribe, I’d go through a bottle of BCAA tabs in a week.[/quote]
The pills are MUCH more expensive than powder. And I completely trust the company I get powder from. But then pills always are. It’s not the fault of Biotest.
This stuff works great! I have a high protein/low carb diet that is a lifestyle, not just a temporary thing and when I started adding leucine a week ago, 4x per day, I notcied that my weight was going up on the same amount of protein calories. Im sold and for the quality Biotest claims the price was right too.
I just dump a scoop in my mouth and swish with water, swallow and eat a 1/4 apple then munch 5 eggs. quick and dirty
I just purchased the new product “Leucine”. In the article it recommends no more than 20g aday. I also use Biotest BCAA and Surge which also have a certain amount of leucine in them. Should I be concerned in using too much leucine or can I still use 20g Leucine, take the BCAA and Surge on top of that amount?
[quote]swiebusch wrote:
I just purchased the new product “Leucine”. In the article it recommends no more than 20g aday. I also use Biotest BCAA and Surge which also have a certain amount of leucine in them.
Should I be concerned in using too much leucine or can I still use 20g Leucine, take the BCAA and Surge on top of that amount?
Thanks Steve [/quote]
Already asked and answered. It doesn’t matter… post is somewhere in this thread.
[quote]fearlesswarrior wrote:
If science could prove with out a doubt that donkey shit would make us jacked then you know we would eat it.
its all about the results baby, who cares what it tastes like?[/quote]
You’re right… actually after trying your method I find it’s not even that bad. Much better than trying to mix it in water. Just have to work on my skills to get the entire scoop in my mouth