So It's Been A While

Figured I’ve been lurking around here for years posting a few pics here and there, so I figure its time I add a little up, would really love to answer any and all questions about training/supplements/etc, I’m no expert but I have trained with and been coached by some of the greatest bb and powerlifters/coaches in the world, one of my good friends and past training partner now has the biggest all time deadlift ever at westside barbell 860 or 865 I believe…Hope to hear from some of you guys! Ask/comment away!!!

Sup bro. Where ya been?

Hey bro whats up? WORK WORK WORK, Making a garage gym, lots of deaths in the family, new training partners etc!

so it looks like I’ve forgotten how to post pics lol can someone help?

^ Under the the box you write your posts, its a tab that says go advance, click that and click browse to upload your pics.

[quote]pure_country wrote:
so it looks like I’ve forgotten how to post pics lol can someone help?[/quote]
First, select “Go advanced” under the text box. Next, use “Attach image” box.

[quote]florelius wrote:
^ Under the the box you wright your posts, its a tab that says advance, click that and click browse to upload your pics.

[/quote]

Thanks bro! Gonna try to post some up really quick

[quote]spar4tee wrote:

[quote]pure_country wrote:
so it looks like I’ve forgotten how to post pics lol can someone help?[/quote]
First, select “Go advanced” under the text box. Next, use “Attach image” box.[/quote]

thanks bro!

before and after pic i made


1


2

3


4

1yr diff

Damn thats a impressive physique :open_mouth:

good job dude :slight_smile:


5

solid

These net few are the most recent i have taken a week ago


,