[quote]strength_forever wrote:
[quote]Ambugaton wrote:
[quote]strength_forever wrote:
Well I have finally hit a wall. I am currently hanging out here in Afghanistan and although it is a caustic environment. I have hit the wall “I don’t give a _uck” and "why are you even talking to me dude"stage. Most people have hit this stage long ago. But I try to surround my self with positive people and stay positive… Type A personalities and we normally feed off our drive. But I guess when hanging out months from home is a war torn country, it separates the weaksauce whiners from those that have stood the test of time more than once. Or then again maybe I am heat stroked.
But today I am just trying to hold it together before I grenade on someone. Cause if one more person whines or snaps at me, thats it you just pulled the pin and you have 3-5 seconds to get out of my way.
Okay maybe I am overreacting. But I had to vent somewhere. any where. better to get it out instead of holding it in. Maybe its time to hit the gym.
[/quote]
Hey man stay strong over there. It’s shitty to hear that your fellow soldiers can be such a part of the problem. I’m glad to hear you’ve got the opportunity to work out though. Any advice for someone who will deploy soon beyond staying busy? Thanks.[/quote]
Well I could give all kinds of advice.
Here’s a little bit…
Fitness! before deployment:
Meaning:
1)Finacial Fitness- Make sure you bills and finances are in order. Last thing you want to be stressing about is a missed loan payment or a cell phone bill when your head should be in the game
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Relationship Fitness- You may be busy with predeployment or your mind might already be checked out. Make sure you loved ones are taken care of. Have those difficult talks, make communication schedules. Saves headaches and arguments
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Mental Fitness - Be mentally prepared for a caustic war environment. Read “On Combat” by Col. Grossman. If your into Meditation or yoga practice it.
4)Spiritual Fitness - Not going to get into religion or spirituality but… having a belief system helps through the rough shit
5)Last but not least Physical Fitness. The more fit you are the better off you are in this environment. In so many ways. You will adapt to the heat quicker. Your sleep patterns will be better. You will be able to perform when necessary etc.
With all this stuff in check the most you will have to deal with is boredom. Lots of care packages! Mail has been terrible on my tour. (mail is the first thing bumped off a flight if there are other priorities (ie bullets) enroute. But Mail always = moral. Tell your family and friends what to put in the car packages too. Like I hate Men Health so I told my Family don’t send it to me. But I like what I call Tour money Porn Magazines, Magazines like “Top Gear” or “Sport BIke” or “Explore” stuff I can dream about what I’m gonna spend my coin on when I get home.
If you plan to ever try for a SF unit. What a better time to train!
Some academics could be good. But depending on your tempo you may not be able to make assignment deadlines.
Sense of humour. Keep it fresh at all times. When its time to chill have fun, laugh, relax.
Essential Gear:
Laptop - movies, email, music, video games (you get the picture)
External Hard Drive - to collect, trade and share movies, music, and video games
Ipod or Mp3 Player - pretty obvious I think
A journal - I would have told you to get lost in my youth. But these days not only is it stress release but when your old and want to tell the kiddies when survived a Taliban ambush, might be good to have.
Optional:
Camera (if you are allowed to have one)
Video game system
E-reader
Ipad - I use my Ipad for games, movies and ebooks.
Portable usb battery back up - to charge devices
TRX - I love my TRX when I cant lift. So versatile
Things to think about:
If you are going to be on a FOB or out post:
Mail yourself and bring with you.
-Supplements
-Toiletries
-Reading material
-some junk food
Now for combat gear. I don’t have a lot of stuff to recommend to buy. My unit provides me with everything I could want. I love my dessert Lowa boots.
Thats all I can think of right now.
And if the world crashes down around you. Don’t be afraid to chat it out with a buddy.
Keep your head down or up depending on the situation. Stay safe!
[/quote]
Thank you very much. This was much more inclusive advice than I thought I would get. I really appreciate it. I’ll keep it all in mind when my time comes. Keep doing what you’re doing and come back safe.