I snore pretty bad and I guess it’s been getting worse. I actually had to buy ear plugs for my “significant other” yesterday so they can sleep! Plus there are times I snore so bad I wake myself up! Anyone know any snoring “cures” or tips on how to reduce the problem? Anyone try those sprays or anything? Thanks for the help!
Sleep on your belly.
Dude man, you say you snore so bad you wake yourself up. Is it because you gasp for air? If so, it could be sleep apnea, and you should see a sleep specialist for that. You also say your snoring is getting worse. If that’s the case, you may have problems later in life. I suggest you see a sleep specialist about it to make sure your ok.
reeshdawg: thanks for the info, i will look into that. gives me something to think about.
unger: i am only able to sleep on my sides, i can’t sleep on my stomach or back. i dunno why that is, i have been like that since i was a kid.