Would this kind of wider-grip deadlift work the traps and lats more than a conventional deadlift? I currently have normal deads on ‘pull’ day, but I feel them far more in the hips than the back, so I’m looking to tailor them a bit.
Would this kind of wider-grip deadlift work the traps and lats more than a conventional deadlift? I currently have normal deads on ‘pull’ day, but I feel them far more in the hips than the back, so I’m looking to tailor them a bit.