50 pullups
50 pullups
15x1: front squat 99 kg
50 pullups
Not much time today
50 pullups
3x10: military press 49 kg
50 pullups - got there in six sets, which means I’m a lot better at doing bodyweight pullups than back when I was 60 pounds lighter.
And a new live video from last weekend:
Too bad we only had one pair of bunny ears… need one for the other singer too!
15x1: front squat 109 kg
3x10: military press 49 kg
50 pullups
We are currently sourcing more bunny ears for the singers.
50 pullups
5x3, 1x2: deadlift 173 kg
5x3, 3x2: db floor press 44 kg
50 pullups
Ears acquired.
50 pullups
15x1: front squat 109 kg
3x11: military press 49 kg
50 pullups
Business trip starting tomorrow, I’ll be away for three days.
50 pullups
Back from Germany, tired but not too tired to do a few sets.
6x3: deadlift 173 kg
6x3, 2x2: db floor press 44 kg
50 pullups
15x1: front squat 109 kg
3x11: military press 49 kg
50 pullups
Off to Sweden tomorrow… back Thursday. Ugh.
6x2: deadlift 175 kg
7x3, 1x2: db floor press 44 kg
50 pullups
50 pullups
15x1: front squat 109 kg
50 pullups
50 pullups
1x3, 5x2: deadlift 175 kg
50 pullups
8x3: db floor press 44 kg
50 pullups
15x1: front squat 109 kg
50 pullups
3x12: military press 49 kg