NEGATIVE!!!
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You heard it here first folks. Congratulations!
I’m 31, but haven’t had much luck with putting weight on so far. I was gaining about a pound a week from weight gainers, but it all went to my stomach area. I know I wasn’t getting enough protein when I was taking them though. I’ll probably go back to them once I start working out harder.
Got my food scale in the mail today. I’m surprised at how inexpensive they are.
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Yeah they’re pretty inexpensive but very helpful in my opinion. Hope it helps.
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Here was a typical day of eating for me while I was gaining weight (not suggesting that you need to do this EXACTLY but you get the point):
Breakfast
- Bacon and 4 eggs
Snack
- 1 Quart Milk
Lunch
- Chicken Quesadilla
Snack
- Doritos, 1 entire jar of peanut butter
Snack 2
- 1 Quart Milk
Dinner
Whatever was made at home (usually chicken, rice and some kind of vegetable).
Obviously, add fruit and vegetables. Like, a lot of fruits and vegetables. This diet made going to the bathroom impossible. It is also very unhealthy, so I don’t recommend it. I did it for 3 months and gained 40 pounds. I was also a skinny bastard like you. This is just to give you a taste of how much more food you’re actually going to need to eat if you want to gain weight.