PR set
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Awesome work, @simo74! And a PR to boot.
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Thanks mate, was a little sore doing into this but happy with how it went. Watching the video back and speed was good right to the end. Just grip starting to go.
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Really looking like you have a handle on those axle deadlifts mate.
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Yer they are working out pretty well for me. Itās going to be interesting to see what it does to my deadlift with a bar
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Overhead practice is coming along nicely
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Iāve taken to meal prepping chili again, and I really like it. Easy to make, I use 93/7 ground turkey since Iām already eating red meat elsewhere, tastes delicious, good carbs and nutrients from the beans and onions.
That being said, if I ever do a true bulk, chili will be a staple.
I can eat a near infinite amount of chili. My serving for dinner is huge, and I crush it in minutes, wanting more. Need more carbs? Add rice to chili. Fats? Use 80/20 beef and watch those fats and calories skyrocket. Seriously, I could pound 1500 calories of chili in one meal and i doubt Iād even notice a difference. Idk why, but that is one food I just demolish.
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I gotta start meal prepping stuff like chilli again too
Throw some shredded zucchini in that chili for some veggies - you can hardly tell itās even in there. And if youāre not already - onions and peppers make great additions too! #nutritionhack 
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Shredded carrot also works great.
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@QuadQueen and @wiseman83 with all that veg there would be less room for MEAT
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Shaddap and add it in. Lol
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I already added chicken, isnāt that a vegetable
Sounds like a vegetable
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Sunday -
Took the kids to the zoo today, fun day out with the family.
Got back late afternoon and had enough time for a quick log practice session. Worked up to 88kg
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I see you found my relative Mr giraffe.
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Lunches ready for tomorrow, added some green stuff because my diet conscience ( @QuadQueen ) told me too
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And mine the gorilla but no good photos 
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