Awesome training!! Looking huge my man!! Also love the dog, btw I have 4 dogs
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Looking good! But why are you posting human photos on a puppy picture thread? 
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Lure them in with puppy click bait and then add semi nude photos. Only way I can get anyone to look at my old rig these days.
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Leaving this here for all the meat lovers out there. Todays slow cooked bbq beef ribs,
You’re welcome
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Monday 24 March - week 2
Squat
Bar x 10
60 x 5
80 x 3
Sleeves
100 x 2
Belt
120 x 2
140 x 1
150 x 4 x 5 sets (330lbs) - RPE 8, 8, 8, 9, 10
Proper hard work. Last 2 reps of set 5 were questionable for depth and were a lot of good morning to finish the set. But job done.
Bench press
Bar x 10
60 x 5
80 x 3
90 x 6 x 4 sets - RPE 8, 6, 6, 8
Nice pump work. 8 reps on the last set.
Bulgarians (weight is KG per hand)
30 x 3 sets -
6, 6, 6
Dropped the weight and reps on these to save my quads for deadlift later in the week.
Dips - BW +10 - 3 sets
18, 15, 14
Nice pump
Dumbell row
52.5 x 3 sets - (116 lbs)
10, 8,
Grip working hard
Rotator cuff work
Not my best squats tonight having a few issues with my left knee and hip. Happy to still get all the reps at 150KG. On to the next one
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He is a good looking pup.
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Cool uniform.
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Looks like he has detected gainz from that last squat session. Great work Simo!
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What gets more likes now on this thread…
Pictures of pup
Videos squatting
or Simo in tight shorts
Answers on a post card.
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Good on ya Simo, a real inspiration. Persuaded me to start my own training log
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Based on likes for recent posts, the puppy and squats deff get more likes than me in my undies. LOL
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Tuesday strongman conditioning
Formers carry into sandbag into farmers
Went farmers one way 17m (55 feet) , sandbag back then turn and out again then the farmers back to the start. 60kg per hand and 60kg sandbag. Total distance 68m or 220ft
7 rounds done in 30 mins including sending up and putting away.
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No arguments here.
Sorry.
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I would be a little worried if you said otherwise 
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Today’s conditioning looked something like this
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I think we’re setting up a false dichotomy, can we not appreciate semi naked dudes and puppies?!
I’m here for both.
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The puppy is all we need.
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But is it all we want?
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weirdly so am I. LOL