Gotta catch up with you my friend. 
Twenty five kilos and you’re there
Lol at this rate that will take me about 2 and half years !!
You win
lol. yer you mean I win the worst pose contest.
Looking solid, Simo. How tall are you?
Pretty short mate, around 172cm or 5ft 8 in old money 
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Jesus… you’re a tank
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You got an inch on me in height, but I have 10 lb on you. Unfortunately, too much of that difference is around my midsection, currently.
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Great job man. Hard work paying off
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Looking good Simo looking good.
Your back is awesome.
The young duke said it: you’re a tank.
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Woke at 86.0kg. Usual drop back in weight the morning after training. Will try and refeed today and it should bounce back up.!
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Back, hips and shoulders all pretty sore today. Not looking forward to 6 hours sitting on a plane with the kids tomorrow. Will have to get a massage when I get to Bali to make up for it.
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Tank is an appropriate word!
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You win the old man physique comp. nice work mate
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@MarkKO @losthog @mortdk @duketheslaya @Frank_C @OTHSteve @muskratlifts thankyou all for the kinds words. Adding muscle takes a long long time. Especially when you are the wrong side of 40, have a full time job and an even more full time family. It’s easy to lose perspective when everyone on line is pulling 600+ and looks like a bodybuilder. Hopefully I can add a little more muscle before the end of this year and then I’ll try and lose a little fat in the new year.
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Happy holiday Simo enjoy Bali.
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It’s so close now mate I can smell it. One more sleep then up tomorrow and off to the airport at 5:00am. This time tomorrow I’ll be in the sun drinking bintangs
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I was only just talking about our next trip over there hopefully at the start of the new year
You lucky prick, enjoy it but mate
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Wow Simo, change the log to Now a tank and not a fat dad!
Good bloody work old mate, well done
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