Who needs safeties when you have bumpers that bounce. 
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Thanks mate. Sometimes we need to look back further to see how far we have come.
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Who needs bumpers and dumping when u don’t fail a squat ever.
We aren’t all as perfect as you piggy. We can all hope but some of us just won’t ever get there.
Just use RPE breh
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Nice squats, Rob! If your legs and arse grow then it’s from the bulgarians. 132 for sets of 8 is no joke.
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My sphincter prolapses at the very thought of Bulgarians with 60kg. But maybe I need a goal.
Must be easier ways to prolapse your colon, surely?
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All I know for sure is that there is tissue going places it isn’t supposed to.
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You would be surprised how much weight you can add when you put the bar on your back instead of holding DBs. I prefer using the bar now.
Interesting, I was wondering if that might be the case. I am getting a shitty little bar in a couple days I will be able to load up, but it will be pretty precarious. Like, I have to clean everything I put on my back, and the bulgarians are done using my couch. I know, really sophisticated. How could it possibly go wrong.
Front racked bulgarians? Or are you going to BtN press them as well?
If I were attempt 60 kilo Bulgarians, the BtN press would be the least of my worries.
Surely front rack would not even work.
Only one way to find out.
I will videotape it just for you.
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I feel like I would immediately fall over.
They have deff helped grow the legs. The weight actually didn’t feel too bad, other than a couple of off balance reps.
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I’ve done 5x110 kg split squats using a safety bar. You can easily do 60 kg.
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Alright we get it ur big
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I did it when I was around 200 lbs
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