Simo - The Red Shoe Diaries (Part 1)

Here is a little transformation update. Body weight was 81.8kg (180 lbs), started at 87.8kg 10 weeks ago, so losing 600grams a week (1.3lbs). Tonight was the end of my second hypertrophy block whilst being on a calorie deficit.

Photos taken in the shame shitty light. Front and back.

Bad light and bad poses !! Lol

14 Likes