Shutting Up a Co-Worker About Training

lol.

after one of my wicked awesome leg workouts i went to a yoga class with my friend. all the people in this yoga class were either fat or gay, and they all insisted i would be so sore the next day. … i was… but who knows if it was from the wicked awesome leg workout or the intense stretching that occurred afterwards …

ps- after the yoga class was finished, they all rewarded themselves with cookies. good work everyone!

[quote]TrollSlayer wrote:
here is the eternal debate about weights vs bodyweight…This anoying ass at work is a bodyweights fanatic…he doesnt shut up about a person who does bodyweight stuff (pushups,pullups etc) will be bigger and stronger than a guy who only lifts weights…Now i know that this isn’t the case, but what can i say to shut him up??anyone got any smart facts?

I know i could just shove my fists down his throat but i would end up getting fired[/quote]

Two words: Ear buds.

[quote]eric_lacrosse wrote:

[quote]SkyzykS wrote:
I’ve never had a single person second guess or debate something like this.

How in the hell does that even happen?
[/quote]

Same here. I don’t usually engage in conversations about working out and diet. Changing the subject gets your point across pretty effectively.

However, when my boss asked my advice about working out and eating right, I did talk to her about it, and she not only listened and implemented what I suggested, she has lost 20 lbs so far. She swims every each morning, and walk/runs 5 miles at night. Now she’s talking about getting a bike and entering a triathalon.

I only talked about it with her because she was always telling me how delicious and healthy my meals look. Now she makes fun of the women who go to weight watchers. My work is done.[/quote]

I hope you get a dam fine raise!

[quote]ladieslove wrote:
lol.

after one of my wicked awesome leg workouts i went to a yoga class with my friend. all the people in this yoga class were either fat or gay, and they all insisted i would be so sore the next day. … i was… but who knows if it was from the wicked awesome leg workout or the intense stretching that occurred afterwards …

ps- after the yoga class was finished, they all rewarded themselves with cookies. good work everyone! [/quote]

What kind of cookies? I mean if they were the obligatory chocolate chip or oatmeal raisin (the bane of my existence ie I HATE oatmeal raisin) I could see making fun of them,

HOWEVER if they were some amazingly awesome kind of cookie that you don’t see everyday (like Samoas … you Americans know what I"m talkin aboot) then I’d be a little hesitant towards any criticism because everyone knows that crazy awesome cookies are damn near impossible to turn down … you can go ahead and disagree with me but you’d only be lying to yourself.