[quote]maraudermeat wrote:
now we just have to bring you over to the Darkside. [/quote]
OH, GOD---- NOT THAT!!!
Curling in the squat rack???!?!??
How could you?
Hey Steely-
your videos gave me an idea…To wear my knee braces on squat days!!
duh…smacks forehead
[quote]SteelyD wrote:
maraudermeat wrote:
now we just have to bring you over to the Darkside.
OH, GOD---- NOT THAT!!!
Curling in the squat rack???!?!??
How could you?[/quote]
No kidding. I think I just threw up a bit in my mouth.
I may throw some zerchers in at the end of my stuff tomorrow if I’m not dead.
Also SteelyD, I’m kind of curious about your Youtube name.
Incidentally, today my abz are as sore as anything after 3 sets of Zerchers. If I did 100 crunches, even weighted, my abs wouldn’t feel like this.
[quote]ouroboro_s wrote:
Also SteelyD, I’m kind of curious about your Youtube name.[/quote]
lolz!
Chest/Tri
BB Bench:
Bar x 20
155 x 3
185 x 3
230 x 6
Low Inc. DB Press:
70x10
90x10
100x7
Dip*:
BW -25 x 7
BW x 5
CGBP:
135x10
155x9
205x6
Tricep Rope P/D: 100x20, 120x15
Gay Homo Rec. Bike san spandex and feather boa: 30 mins @ L10
- F#$(!! Shoulder!!
Nice work, SD. And you are getting huge!
Who is the new avatar? Yes, I should probably know…but I am so sheltered.
[quote]LittleStrick wrote:
Nice work, SD. And you are getting huge!
Who is the new avatar? Yes, I should probably know…but I am so sheltered.[/quote]
You might not have been able to tell, but that’s actually Steely in his younger years, back when he was laying down hot guitar licks with Ozzie Osbourne. He’s since cropped the hair some, gotten hyooge, and taken up analyzing land-use data.
[quote]mom-in-MD wrote:
Hey Steely-
your videos gave me an idea…To wear my knee braces on squat days!!
duh…smacks forehead
[/quote]
Don’t buy those nasty ones I have in those videos- cheap neoprene with velcro from a drug store. They are a Pain. In. The. Ass.
I just ordered Inzer knee sleeves…
[quote]SteelyD wrote:
mom-in-MD wrote:
Hey Steely-
your videos gave me an idea…To wear my knee braces on squat days!!
duh…smacks forehead
Don’t buy those nasty ones I have in those videos- cheap neoprene with velcro from a drug store. They are a Pain. In. The. Ass.
I just ordered Inzer knee sleeves…[/quote]
I just ordered some Rehband ones. I’m feeling mighty middle aged right now.
[quote]sfp wrote:
LittleStrick wrote:
Nice work, SD. And you are getting huge!
Who is the new avatar? Yes, I should probably know…but I am so sheltered.
You might not have been able to tell, but that’s actually Steely in his younger years, back when he was laying down hot guitar licks with Ozzie Osbourne. He’s since cropped the hair some, gotten hyooge, and taken up analyzing land-use data.[/quote]
LStrick-- thanks man! I’m walking a fine line man…
Avatar: Zakk Wylde! Love that guy-- Jersey boy.
sfp: You know, I used to have hair down to my ass. And it’s real wavy, too. The wimminz used to hate the fact my hair was bigger than theirs… Ahhh, the 80’s. I miss 'em. Seriously, you know I’ve been playing guitar for over 20 years now (albeit with shorter hair) 
[photo]15903[/photo]
[quote]SteelyD wrote:
[photo]15903[/photo]
[/quote]
That pic is SD sayin’, “I gotcher guitar right here!”. 
lol…great pic. What do you know, multitalented!
For some reason this reminds me of…A bar I used to frequent had a pic of some guy on the wall, with the following caption, “The years went by and I was about to turn 40. I had always wanted to have a job by the time I was 40.”
Well, I am there in 26 days. I licked the job thing early on. It is the “fun” that I am still looking for… Looks like you have yours! Got anything on youtube?
[quote]sfp wrote:
LittleStrick wrote:
Nice work, SD. And you are getting huge!
Who is the new avatar? Yes, I should probably know…but I am so sheltered.
You might not have been able to tell, but that’s actually Steely in his younger years, back when he was laying down hot guitar licks with Ozzie Osbourne. He’s since cropped the hair some, gotten hyooge, and taken up analyzing land-use data.[/quote]
That explains everything.
[quote]SteelyD wrote:
sfp: You know, I used to have hair down to my ass. And it’s real wavy, too. The wimminz used to hate the fact my hair was bigger than theirs… Ahhh, the 80’s. I miss 'em. Seriously, you know I’ve been playing guitar for over 20 years now (albeit with shorter hair)
[photo]15903[/photo]
[/quote]
Almost a Little Steven thing going on in that picture. And unless you’ve swapped out some pickups a la Steve Morse, that Tele isn’t helping your metal cred. Not that I have anything against Teles.
[quote]sfp wrote:
Almost a Little Steven thing going on in that picture. And unless you’ve swapped out some pickups a la Steve Morse, that Tele isn’t helping your metal cred. Not that I have anything against Teles.[/quote]
That’s “Daisy May”. She gots a hot ‘grease-bucket’ pickup in the bridge.
I’m the only guy on the Maine country circuit that can get away with ‘Van Halen tapping’…
Do you listen to Jonny Hiland?
Do you listen to Jonny HIland?
[quote]sfp wrote:
Do you listen to Jonny Hiland?[/quote]
One of my absolute favorites. He’s an ol’ Maine boy, too!
I’m saving for a PRS “Johnny Hiland” model for real.
Off
Took most of the day off from work, too.
Slept most of the day and watched ‘The Hulk’.
I guess I needed the sleep. Haven’t eaten much either.
Fuck it… I’m gonna go get some ice cream.
[quote]SteelyD wrote:
sfp wrote:
Do you listen to Jonny Hiland?
One of my absolute favorites. He’s an ol’ Maine boy, too!
I’m saving for a PRS “Johnny Hiland” model for real.[/quote]
I had no idea he was from Maine. He definitely rocks. Or whatever you call it. I’ll think of you now, every time I picture Johnny’s chubby fingers on his axe.
He and Dan Tyminski may be the only famous guitarists from the extreme NE.
And a PRS…You, my friend, are cool.